Health & Wellness Archives - Page 11 of 30 - Black Enterprise

Lifestyle > Health & Wellness

#MotivationMonday: 5 Tips to Combat the Monday Blues

If you squint real hard and tilt your head to the side, Monday's don't look so bad

Monday’s don’t have to be so bad. These things are all about perspective. Shifting your…

By Safon Floyd

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What You Don’t Know About Lupus

Check out this video for some facts on the autoimmune disease

Discover some facts about lupus here.

By Cristie Leondis

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Fertility

Diversity Fertility Services is Breaking the Myths About Black Women and Fertility

Oshun Fertility is also the first egg donation and surrogacy agency designed specifically for people of African descent and Latinos

Why do so many black and Latino women decide to stay quiet about fertility services?

By Kimberly Wilson

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Fit

How Do You Stay Healthy and Fit at Work? Check out these #BESavvy Twitter Responses

Black Enterprise readers offer their tips for maintaining a healthy lifestyle in the workplace

How do you stay healthy and fit at work? Discover what answers readers provided to…

By Cristie Leondis

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A Good Run and No Deprivation: A BE 100s CEO’s Recipe for Wellness

Monica Walker, CEO of Holland Capital Management, shares her story

Monica Walker, CEO of BE 100s company Holland Capital Management, talks the main ingredients for…

By Janell Hazelwood

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5 Alarming Statistics that Prove We Need Greater Awareness Around Lung Cancer

May 8-14 marks National Women's Lung Health Week

The American Lung Association launches the Lung Force initiative to bring about awareness around women…

By Courtney Connley

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Follow These Simple, Lupus Self Care Tips To Feel Your Best: #TuesdayTip

Here are some you can use to make day to day living easier

Lupus is an autoimmune disease that mostly affects the African American community. Here are three…

By Black Enterprise

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Mental Health Month: Operation Digital Detox

The benefits of stepping out to look in

Though there is much good to be gained in the digital space, there is certainly…

By Safon Floyd

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Find Out How this Fitness Expert Helped a Family Member Get Rid of Diabetes Completely

A&E's Tramell Smith shares dieting tips for overcoming diabetes

Fitness expert Tramell Smith shares dieting tips for getting rid of diabetes.

By Courtney Connley

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Healthy Dishes

5 Healthy Dishes to Get You Through the Work Week

Discover five healthy dishes to help you make it through this week

Discover five healthy dishes to help you make it through this week.

By Mia N. Hall

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Wellness at Work: Five Tips for Staying ‘In Shape’ at the Office

Be built for business. Be fit for work.

Discover five ways to obtain wellness at work.

By Mia N. Hall

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Busy Bosses: 5 Everyday Ways to Relieve Stress

Don't let one of the most common issues get you off your game

Stress is a daily issue for entrepreneurs, even more than for employees, according to research.…

By Janell Hazelwood

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YouTube

Entrepreneurs: 5 YouTube Stars Who Make Healthy Habits Easy to Pencil In

Offering quick and easy options, better health is just one click away

For many busy entrepreneurs, the saying, “I don’t have time,” resonates a bit too often.…

By Janell Hazelwood

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Balancing Boss Moves and Health: One CEO’s Fitness and Wellness Journey

Dr. Krystal Conner, CEO of Enviro AgScience Inc., talks keeping it all together with wellness

Check out this article on balancing boss moves and health, wellness, and nurturing yourself.

By Janell Hazelwood

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4 Simple Steps to Get Fit With Your Family

Easy suggestions to incorporate in your family's lifestyle

Find out how to get fit with your family in four simple steps.

By Black Enterprise

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10 Common Health Issues Entrepreneurs Face

Take heed to protect your biggest asset: Your well-being

With busy schedules and high stress, many entrepreneurs face health issues. Here are 10 to…

By Janell Hazelwood

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Lunch

Join the Fun By Participating in Black Enterprise’s Bring Your Lunch to Work Week

Kickoff your workplace wellness diet with the Black Enterprise family

Find out how you can kickoff your workplace wellness diet with the Black Enterprise family

By Courtney Connley

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Weekend Wellness Tips: Top Faves From Fitness Guru Tony Wells

What a 24-hour fitness lifestyle looks like

As a fitness enthusiast, Tony Wells knows what it takes to maintain an optimum workout…

By Sonia Alleyne

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Harlem SPA WEEK Honors Black Men

Gentleman’s grooming lounge to provide special services, events, and more

Seven Brown is behind Harlem Spa Week, which is in full swing. Her Harlem Skin…

By Carolyn M. Brown

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Here’s How to Finally Stick to Your Fitness Resolutions

Are your New Year's healthy habits already a thing of the past? Get back on the horse with tips from Follow the Lita and #TeamFabBody

Did you promise yourself you’d get fit this year? Learn how to nail your fitness…

By Alisa Gumbs

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How To

Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

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Black Female Voice Actor on How to Break into the Lucrative Voice-Over Business

“The secret society [of the voice-over business] is due in part because it’s a career…

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