Health & Wellness Archives - Page 16 of 29 - Black Enterprise

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Smart Eats: 3 Fruits That Boost Your Brain Power

Getting a good helping of these can increase your mind mojo

These three fruits, when consumed frequently, can serve as great brain food.

By Yvelette Stines

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yoga for people

Relax, Relate, Release: 4 Calm Steps to Accomplish Any Goal

This approach can ensure you're effectively approaching issues with a clear head

This four-step approach will ensure you’re approaching issues effectively and with a clear head.

By Yvelette Stines

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Strategy: 3 Easy Ways to Reduce Stress

Learn how to relieve and manage a common part of life with this process

Stress is a normal part of life, but how you manage it is key. Try…

By Yvelette Stines

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Motivational Entrepreneur Lisa Nichols Talks How She Reclaims Her Power

'I don’t want to live a life preparing for what’s next and missing what’s now'

Preparing for her appearance at the 2015 Women of Power Summit, motivation guru Lisa Nichols…

By Raqiyah Mays

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S. Epatha Merkerson

Diabetes Tips from S. Epatha Merkerson

The actress encourages people to join America’s Diabetes Challenge

After the initial interview with Black Enterprise, S. Epatha Meckerson left us with some tips…

By Cedric 'BIG CED' Thornton

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UCSF Study: Sugared Soda Might Be Aging Your Cells

The sweet stuff might be killing you

Soda can cause harm beyond making you obese.

By Sheiresa Ngo

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Johnson & Johnson Commits $200 Million for Ebola Vaccine Research

The healthcare company fast tracks their efforts

Johnson & Johnson announced that they will make a commitment of up to $200 million…

By Sheiresa Ngo

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Breast Cancer Awareness Month: Research Lacking for Metastatic Breast Cancer

Study shows more investigation needs to be done

Over the last 12 years, only 7.1% of breast cancer research has had a targeted…

By Sheiresa Ngo

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Facts about Ebola

Ten Facts About the Ebola Virus

Be informed of this deadly disease

With the news of the deadly outbreak of the Ebola virus in West Africa reaching…

By Cedric 'BIG CED' Thornton

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Breast Cancer Awareness Month: Q & A With Carolina Panthers’ DeAngelo Williams

The football player shares his efforts to spotlight metastatic breast cancer.

Black Enterprise spoke with the football player to learn more about his efforts to educate…

By Sheiresa Ngo

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Fitness Track: Dining Out the Healthy Way with Coworkers

A good time with coworkers usually involves lots of drinks and fatty foods. Here’s how…

By Coach P.

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Find Your ‘Happy’ Place At These 9 Health and Wellness Inspired Resorts

Rejuvenate your mind, body and soul before you return to your business or office

Miami Beach
While pristine beaches, beautiful views, and coconut flavored cocktails tend to be my favorite…

By Kimberly Wilson

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S. Epatha Merkerson

Actress S. Epatha Merkerson Talks Diabetes and Health Advocacy Program

'Type 2 diabetes is also a significant health concern in the African-American community'

Law and Order’s S. Epatha Meckerson brings awareness to focusing on your A1C levels and…

By Cedric 'BIG CED' Thornton

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12 Tips to Get a Better Night’s Rest

Boost your energy and productivity at work by taking heed

To maintain efficiency, we should be catching six to eight hours worth of Z’s. Many…

By Coach P.

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Comedienne Sheryl Underwood Talks Health Challenge and Campaign for Advocacy

'The Talk' co-host details Depend endorsement and work advocating for others

Sheryl Underwood, co-host of ‘The Talk’ and Depend endorser talks overcoming health issues and becoming…

By Sheiresa Ngo

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Three Ways to Avoid Office Gossips

Keep your productivity in check with these tips

Keep your productivity at a maximum with this strategy to avoid office chatterboxes.

By Yvelette Stines

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charlie wilson

Prostate Cancer Awareness Month: Five Black Celebrity Survivors and Their Stories

As the nation focuses on advocacy, check out leading men who continue the fight for a cure

September is recognized as the national month to raise awareness. Five black celebrities share their…

By BlackEnterprise.com

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Health First: 5 Culinary Herbs That Can Increase Focus and Productivity

Whether you consume these herbs in tea form or use them to spice up meals,…

By Coach P.

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How To Manage Emotions In The Workplace

Carrying too much emotional baggage could result in a total breakdown

Emotions are a touchy subject because we like to act like they don’t have an…

By Pervis Taylor, III

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capsules arranged in the form of a dollar sign

‘Human Catastrophe’: $1 Billion Needed To Fight Ebola From Doubling

Heightened role of the U.S. will include new treatment facilities

President Obama, the World Health Organization, and the United Nations all plan on funding the…

By Kevin L. Clark (@KevitoClark)

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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