Health & Wellness Archives - Page 16 of 29 - Black Enterprise

Lifestyle > Health & Wellness

Four Delicious Greens to Add to Your Smoothie

Here is a list of ingredients and their health benefits

When it comes to eating healthy it is important to eat a variety of clean…

By Yvelette Stines

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Busy Pro on the Go? Save Time with Dinner Kits Delivered To Your Door

Gain convenience and a time-saving option for dining

For busy professionals and families’ on-the-go, there’s a new wave of online companies delivering ready…

By Kandia Johnson

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black woman on stationary bike

Five Ways to Get Your Health Goals Back on Track

Strategy to help you remain consistent throughout the new year

Get back on track with your health goals for the new year with this strategy.

By Yvelette Stines

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Hear From the Pros: Managing Work and Life on the Go

Tips on how balance fitness, work duties and parenthood

Need advice on managing your work and life on the go? These professionals provide advice…

By Kandia Johnson

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3 Tips for Staying Healthy During the Holidays

You can avoid cheating on her health plan with these tech tools

Before you attend a work-related dinner or holiday party, try these apps to stay on…

By Kandia Johnson

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Fit Men Cook Founder Kevin Curry on Turning Passion into Profit

Check out his journey

In 2012, Kevin Curry launched Fit Men Cook, a blog to share his healthy food…

By Kandia Johnson

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Sheryl Lee Ralph’s World AIDS Movement

Actress combines art and activism to raise awareness and fight for a cure

Using arts and activism, actress Sheryl Lee Ralph fights AIDS through her D.I.V.A Foundation and…

By Raqiyah Mays

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‘Just Been Tested’ Website Promotes HIV/AIDS Testing And Awareness

Right on time for World AIDS Day

To commemorate this year’s World AIDS Day, we here at Black Enterprise are hoping to…

By Kevin L. Clark (@KevitoClark)

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World AIDS Day: 5 Facts That Everyone Should Know

Have you or your loved ones gone out to get tested?

Dec. 1, 2014 marks the annual celebration known around the globe as World AIDS Day.…

By Kevin L. Clark (@KevitoClark)

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Small businesses step up their support for National Black HIV/AIDS Awareness Day

World AIDS Day: ‘Growing Up Positive’ Talks Race and Living with the Disease

Two women tackle issues, challenges and triumphs in the film

Yasmin Shiraz and Still Eye Rise Media present “Growing Up Positive,” a film about living…

By Essence Gant

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Don’t Get Caught Up: 3 Signs of Holiday Stress

Nutrition expert Vanessa Cunningham talks how to manage through Thanksgiving and beyond

Lots of cooking, entertaining and oh, there’s always that difficult family member. Nutrition expert Vanessa…

By Kandia Johnson

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black man in suit thinking

3 Signs You May Need To Seek Counseling

The negative stigma attached to therapy has been a topic of discussion for years.  The…

By Pervis Taylor, III

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10 Countries That Consume the Most Marijuana

United Nations provides a breakdown of annual drug use by nation

Mid-term election day wrapped Tuesday with a couple of big wins for marijuana. Alaska, Oregon,…

By Richard Spiropoulos

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Female Leaders Winning: B. Smith, Making Strides in Business

Battling her challenge to overcome Alzheimer’s, this food industry power woman is continuing legacy

In a special series, BlackEnterprise.com highlights female leaders in industries from media, to business, to…

By Raqiyah Mays

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ManThinkingYouth620480

Death with Dignity: Are You Aware of the Options?

The debate continues on the choice to end one's life

None of us really know how much we can take until we’re faced with an…

By Kandia Johnson

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Smart Eats: 3 Fruits That Boost Your Brain Power

Getting a good helping of these can increase your mind mojo

These three fruits, when consumed frequently, can serve as great brain food.

By Yvelette Stines

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yoga for people

Relax, Relate, Release: 4 Calm Steps to Accomplish Any Goal

This approach can ensure you're effectively approaching issues with a clear head

This four-step approach will ensure you’re approaching issues effectively and with a clear head.

By Yvelette Stines

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Strategy: 3 Easy Ways to Reduce Stress

Learn how to relieve and manage a common part of life with this process

Stress is a normal part of life, but how you manage it is key. Try…

By Yvelette Stines

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Motivational Entrepreneur Lisa Nichols Talks How She Reclaims Her Power

'I don’t want to live a life preparing for what’s next and missing what’s now'

Preparing for her appearance at the 2015 Women of Power Summit, motivation guru Lisa Nichols…

By Raqiyah Mays

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S. Epatha Merkerson

Diabetes Tips from S. Epatha Merkerson

The actress encourages people to join America’s Diabetes Challenge

After the initial interview with Black Enterprise, S. Epatha Meckerson left us with some tips…

By Cedric 'BIG CED' Thornton

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How To

Equifax hack

After 143 Million Left Vulnerable by Equifax Hack, Here’s What You Can Do

The Equifax hack could be the largest data theft involving Social Security numbers, which is…

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JavaScript Developer

How She Became a Full Stack JavaScript Developer In 5 Intensive Months

My biggest lesson learned was overcoming limitations I had put on myself regarding what I…

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