Health & Wellness Archives - Page 19 of 29 - Black Enterprise

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5 Ways to Boost Your Mood in the Workplace

Holistic Nutritional and Green Living Expert, Coach P shares ways to stay upbeat while at work

Before you panic and make yourself more anxious or sad try these mood-enhancing solutions

By Black Enterprise

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Inside the Health and Fitness Regimen of President Barack Obama and The First Lady

The First Family's chef and personal trainer share tips on staying fit in this first installment of #DreamJobDreamBody

Here’s details on the health and fitness regimen of Barack and Michelle

By Deanna Jefferson

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man running across finish line

Tap Into Your Inner Superhero

Author, Nutritionist and Strength Coach, Shawn Stevenson presents 5 steps to reaching your full potential

There are 5 unbreakable laws to discovering the potential inside of you

By Black Enterprise

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black womna running with suit

Fitness Tips for the Busy Professional

Celebrity Trainer Deanna Jefferson offers tips on fitting in fitness.

In the fast-paced life of business-savvy go-getters, health and fitness can often be put on…

By Deanna Jefferson

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Why Your Bone Health Matters

Dr. Stephen Honig, director at NYU Hospital for Joint Diseases, sheds light on osteoporosis

Almost 44 million U.S. women and men age 50 and older suffer from osteoporosis and…

By Sheiresa Ngo

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Terry Crews Gives Fans Workout Tips to Use

Knowing the importance of staying fit and eating healthy, Terry Crews tells BE readers how he's kept his six pack for so many years.

Terry Crews shares the workout routine that continues landing him the Blockbuster roles.

By Amber McKynzie

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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Ava taylor in the west village

Yogapreneur: Ava Taylor Helps Others Turn Passion Into Profit

This visionary took a leap of faith to start a one-of-a-kind business.

Ava Taylor’s believes in being an agent of change. Not only is being a “catalyst…

By Suncear Scretchen

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Maya Breuer Yoga Entrepreneur

Yogapreneur: Maya Breuer is Leading a Yoga Revolution

Veteran Yogi is on a mission to bring more color to yoga.

Maya Breuer, Owner of Santosha School of Yoga
Yoga and activist are 2 words not commonly…

By Suncear Scretchen

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black man meditating yoga

Yogapreneur: Rolf Gates Blends Savvy with Compassion to Create Successful Yoga Brand

The teacher and author shares how yoga brought him peace, love and happiness

Yogapreneur, Rolf Gates
Rolf Gates is the exemplar Yogapreneur. In addition to owning what was…

By Suncear Scretchen

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Yogapreneur: Dana Smith is the Jane of All Holistic Trades

This Maryland Yogapreneur is making the world a healthier place - one client at a time.

Dana Smith, Owner of Spiritual Essence Yoga
Dana Smith refers to herself as a Yoga Diva…

By Suncear Scretchen

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Black Yogi Pablo Imani in full lotus pose

Yogapreneur: Pablo Imani Blends Traditional with Cutting Edge

The Uganda-based yogi invites us to reconnect to our source

Imani means faith in Swahili and it’s an apropos name for today’s Yogapreneur, Pablo Imani.…

By Suncear Scretchen

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Black Blogger Month: Savvy Brown, It’s Easy Being Green

Karama Horne is helping to make the world a healthier, greener place...on a budget

Green blogger Karama Horne is featured in BlackEnterprise.com’s 2013 Black Blogger Month series.

By Suncear Scretchen

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Black woman exhausted and stressed at desk

Maximize Your Productivity by Maintaining Your Energy Balance

BKLYN Fitness Owner, Dennis Pierre explains how expending your energy and saving it can increase productivity

Some businessmen thrive under pressure, while others yield. In order to sustain high performance…

By Black Enterprise

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Tamearra Dyson stands in her Souley Vegan Restaurant

Entrepreneur of the Week: Souley Vegan Owner, Tamerra Dyson

The Vegan restaurant owner Tamerra Dyson, shares what it's like to open a Vegan business.

Interviewed by Runnett Grant
When Tamearra Dyson opened the doors to her Oakland restaurant Souley Vegan,…

By Suncear Scretchen

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4 ways to save money on Office Space

5 Ways to Make Your Small Business More Sustainable

Green Lifestyle Expert Yoli Ouiya, provides advice on how to green your office.

Sustainability is not just a trending topic; It is the future of creating efficient…

By BlackEnterprise.com

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Black man thinking at the gym

4 Ways to Improve Your Mental Fitness

BKLYN Fitness Owner, Dennis Pierre provides a few tips on the importance of mental fitness

Whether you are a high-level executive or an entrepreneur, business success comes from a…

By BlackEnterprise.com

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HOW TO START AN EMPLOYEE WELLNESS PROGRAM

How to Start an Employee Wellness Program

How seriously is you company taking employee wellness?

Every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick…

By Black Enterprise

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tonya lewis lee headshot black turtleneck

Tonya Lewis Lee Wants a Healthy You Now, Part 2

The multifaceted Health Advocate speaks candidly on the importance of exercise

In Part 2 of our video interview with Tonya Lewis Lee, the health advocate and…

By Suncear Scretchen

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7 Benefits of Sweatworking

Taking your client to the gym instead of the bar can be a better networking option.

We have all heard the dos and don’ts of networking, but lately, there’s a growing…

By Suncear Scretchen

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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