Health & Wellness Archives - Page 19 of 30 - Black Enterprise

Lifestyle > Health & Wellness

Share our Strength Uses Smartphones to Help Eliminate Child Hunger

Campaign uses smartphones to help feed kids in need

In response to kids missing meals when school is out, Share our Strength is using…

By Courtney Connley

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black woman making smootie

Detox Tips for the Busy Professional

Nutritional Expert Coach P Care clears up some myths about detoxing

Master Cleanse, green juice detox, yoga cleanse, lemon water. Huh? How do I cleanse when…

By Coach P.

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Michelle Obama and Richard Sherman

Michelle Obama Interviews Richard Sherman for Let’s Move Campaign

FLOTUS uses NFL star to help promote healthy eating

Michelle Obama and NFL superstar Richard Sherman team up to promote healthy eating in new…

By Courtney Connley

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woman in black suit meditating

Workplace Wellness: Employers Offer Fun, Healthy Office Perks

To boost morale, companies provide employee incentives, from scuba diving to bikes

These top companies look out not only for their bottom line but offer unusual wellness…

By Suncear Scretchen

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woman sitting on steps with tea cup

5 Healthy Habits to Increase Your Success

The more healthy you are, the more wealthy you can become

Healthy ways that entrepreneurs and professionals can increase their chances of success

By Jamila Payne

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Man in business suit meditating

Ways to Ease Anxiety at the Office

Easy habits to keep you from stressing over stress

Tips on how to keep stress at bay while keeping your cool

By Suncear Scretchen

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black_woman_jumping_rope_office

Ways to Stay Healthy at the Office – from AM to PM

Life coach and Author Stacia Pierce, offers tips on staying on top of the health game during the workday

Sitting at a desk for hours on end each week for an extended number of…

By Black Enterprise

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Dr. Ian Smith Shredder

Dr. Ian Helps Us Battle the Bulge on Twitter Chat

Celebrity Physician, Dr. Ian Smith joins in on the #WorkWellnessWed conversation

Celebrity Physician, Dr. Ian Smith joins in on the #WorkWellnessWed conversation

By Suncear Scretchen

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Mama Glow Author and Entrepreneur, Latham Thomas Shares Secrets to Her Success

This Wellness Expert is all about spreading the Glow

Wellness entrepreneur, Latham Thomas defines the title of her book Mama Glow as a “certain…

By Suncear Scretchen

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Dr. Ian Challenges You to Get Healthier

The best-selling author believes there are no excuses to leading a healthier lifestyle

Dr. Ian sat down with BE for a quick chat on how folks can get…

By Suncear Scretchen

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Russell Simmons Makes Meditation Simple in New Book ‘Success Through Stillness’ [Review]

Learn how meditation can change not only your career, but your entire life

My first introduction to meditation was through a class at my church when I was…

By Sasha King

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nyc vegetarian food festival logo

Black Entrepreneurs Participate in NYC Vegetarian Food Festival

Entrepreneurs showcase their conscious living businesses

Last weekend the 4th annual NYC Vegetarian Food Festival was in full swing and BE…

By Suncear Scretchen

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Dr Ian Smith at Grand Central Downy Event

P&G and Dr. Ian Want You to Tuck In and Turn Off

The celebrity physician and consumer good company team up to help you get a good night’s sleep

When asked about the effect lack of sleep has on the workforce, the doctor points…

By Suncear Scretchen

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Free posing in a striped jumpsuit

Inside the Health and Fitness Regimen of BET’s 106 & Park, Free

In the second installment of the Dream Job, Dream Body Series, the radio personality shares her tips and challenges on staying fit while being busy

After BET, she has been a radio personality, speaking at colleges across the country and…

By Deanna Jefferson

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headshot of Dr. Ro

Dr.Ro Shares Nutrition Tips on BE’s #WorkWellnessWed Twitter Chat

America's Nutrition Coach dispenses advice on healthy topics from juicing to emotional eating.

[View the story “#WorkWellNessWed 2/5” on Storify]

By Suncear Scretchen

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plus size black model in Mad Couture Design

Plus Size Fashion Show at New York Fashion Week

Curvy fashion show educates and entertains

Designer: Mad Couture; Image: R Jones; Model Malinda "Yum Yum" Bell
It’s fashion week in…

By Suncear Scretchen

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black woman on stationary bike

5 Steps for Creating the Perfect Office Fitness Challenge

Get in shape while on the job with the help of your co-workers.

image: ThinkStock
The most arduous task of getting in shape is finding motivation to start and…

By Coach P.

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black_couple_jogging_2

Get Right, Get Tight: 2014 Fitness Challenge

Made the resolution to get fit in 2014? The countdown is on to your fittest, healthiest year ever!

Black Enterprise partner, Hello Beautiful challenges you

By Suncear Scretchen

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yoga for people

Yoga Poses for the Office- Infographic

De-stress while at the office by doing 6 easy yoga moves

By Suncear Scretchen

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black man in tie giving thumbs up

5 Ways to Boost Your Mood in the Workplace

Holistic Nutritional and Green Living Expert, Coach P shares ways to stay upbeat while at work

Before you panic and make yourself more anxious or sad try these mood-enhancing solutions

By Black Enterprise

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How To

Apply to More Than 50 HBCUs at Once With the Common Black College Application

Students can apply to 52 of the more than 100 HBCUs by completing just one…

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Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

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