Health & Wellness Archives - Page 19 of 29 - Black Enterprise

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Dr. Ian Smith Shredder

Dr. Ian Helps Us Battle the Bulge on Twitter Chat

Celebrity Physician, Dr. Ian Smith joins in on the #WorkWellnessWed conversation

Celebrity Physician, Dr. Ian Smith joins in on the #WorkWellnessWed conversation

By Suncear Scretchen

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Mama Glow Author and Entrepreneur, Latham Thomas Shares Secrets to Her Success

This Wellness Expert is all about spreading the Glow

Wellness entrepreneur, Latham Thomas defines the title of her book Mama Glow as a “certain…

By Suncear Scretchen

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Dr. Ian Challenges You to Get Healthier

The best-selling author believes there are no excuses to leading a healthier lifestyle

Dr. Ian sat down with BE for a quick chat on how folks can get…

By Suncear Scretchen

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Russell Simmons Makes Meditation Simple in New Book ‘Success Through Stillness’ [Review]

Learn how meditation can change not only your career, but your entire life

My first introduction to meditation was through a class at my church when I was…

By Sasha King

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nyc vegetarian food festival logo

Black Entrepreneurs Participate in NYC Vegetarian Food Festival

Entrepreneurs showcase their conscious living businesses

Last weekend the 4th annual NYC Vegetarian Food Festival was in full swing and BE…

By Suncear Scretchen

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Dr Ian Smith at Grand Central Downy Event

P&G and Dr. Ian Want You to Tuck In and Turn Off

The celebrity physician and consumer good company team up to help you get a good night’s sleep

When asked about the effect lack of sleep has on the workforce, the doctor points…

By Suncear Scretchen

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Free posing in a striped jumpsuit

Inside the Health and Fitness Regimen of BET’s 106 & Park, Free

In the second installment of the Dream Job, Dream Body Series, the radio personality shares her tips and challenges on staying fit while being busy

After BET, she has been a radio personality, speaking at colleges across the country and…

By Deanna Jefferson

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headshot of Dr. Ro

Dr.Ro Shares Nutrition Tips on BE’s #WorkWellnessWed Twitter Chat

America's Nutrition Coach dispenses advice on healthy topics from juicing to emotional eating.

[View the story “#WorkWellNessWed 2/5” on Storify]

By Suncear Scretchen

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plus size black model in Mad Couture Design

Plus Size Fashion Show at New York Fashion Week

Curvy fashion show educates and entertains

Designer: Mad Couture; Image: R Jones; Model Malinda "Yum Yum" Bell
It’s fashion week in…

By Suncear Scretchen

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black woman on stationary bike

5 Steps for Creating the Perfect Office Fitness Challenge

Get in shape while on the job with the help of your co-workers.

image: ThinkStock
The most arduous task of getting in shape is finding motivation to start and…

By Coach P.

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black_couple_jogging_2

Get Right, Get Tight: 2014 Fitness Challenge

Made the resolution to get fit in 2014? The countdown is on to your fittest, healthiest year ever!

Black Enterprise partner, Hello Beautiful challenges you

By Suncear Scretchen

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yoga for people

Yoga Poses for the Office- Infographic

De-stress while at the office by doing 6 easy yoga moves

By Suncear Scretchen

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black man in tie giving thumbs up

5 Ways to Boost Your Mood in the Workplace

Holistic Nutritional and Green Living Expert, Coach P shares ways to stay upbeat while at work

Before you panic and make yourself more anxious or sad try these mood-enhancing solutions

By Black Enterprise

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Inside the Health and Fitness Regimen of President Barack Obama and The First Lady

The First Family's chef and personal trainer share tips on staying fit in this first installment of #DreamJobDreamBody

Here’s details on the health and fitness regimen of Barack and Michelle

By Deanna Jefferson

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man running across finish line

Tap Into Your Inner Superhero

Author, Nutritionist and Strength Coach, Shawn Stevenson presents 5 steps to reaching your full potential

There are 5 unbreakable laws to discovering the potential inside of you

By Black Enterprise

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black womna running with suit

Fitness Tips for the Busy Professional

Celebrity Trainer Deanna Jefferson offers tips on fitting in fitness.

In the fast-paced life of business-savvy go-getters, health and fitness can often be put on…

By Deanna Jefferson

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Why Your Bone Health Matters

Dr. Stephen Honig, director at NYU Hospital for Joint Diseases, sheds light on osteoporosis

Almost 44 million U.S. women and men age 50 and older suffer from osteoporosis and…

By Sheiresa Ngo

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Terry Crews Gives Fans Workout Tips to Use

Knowing the importance of staying fit and eating healthy, Terry Crews tells BE readers how he's kept his six pack for so many years.

Terry Crews shares the workout routine that continues landing him the Blockbuster roles.

By Amber McKynzie

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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Ava taylor in the west village

Yogapreneur: Ava Taylor Helps Others Turn Passion Into Profit

This visionary took a leap of faith to start a one-of-a-kind business.

Ava Taylor’s believes in being an agent of change. Not only is being a “catalyst…

By Suncear Scretchen

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How To

JavaScript Developer

How She Became a Full Stack JavaScript Developer In 5 Intensive Months

My biggest lesson learned was overcoming limitations I had put on myself regarding what I…

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Vetted Organizations and Charities You Can Donate To Help the Victims of Hurricane Harvey

The images and video from cities and towns battered by Hurricane Harvey are heartbreaking—families…

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