Health & Wellness Archives - Page 20 of 29 - Black Enterprise

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Dr. Sampson Davis Discusses New Book ‘Living and Dying in Brick City”

The story of how one man went from surviving Newark's streets to teaching those in his community to survive by leading healthy lives

Sure, he’s a doctor and an award-winning author now but Davis’ childhood was riddled with…

By Tomika Anderson

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How Tech and Fitness Drives Innovative Choices Toward Health

SXSW panelists talk the ins and outs of digital health

Panelists Andia Winslow, founder of The Fit Cycle; Dionne Ross, wellness and fitness trainer; personal…

By Mary Pryor

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Fasting at Work: Hard but Worth It

During Lent, check out these tips to help you stick to your fast

During Lent, take a look at a few tips to staying focused while fasting—even in…

By Black Enterprise

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Tips for Eating Clean on a Budget

Buying healthy can be costly, use these tips to curb the expense

Eating clean can pay off large dividends in the long run.

By Ashley R. Harris

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black woman jumping rope at work

5 Exercises You Can Do At Your Desk

Our site partner, Frugivore shows how to stay fit without leaving the office.

It’s important to stay active even at work.

By Frugivore

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5 Tips to Keep Your Healthy Living New Year’s Resolution

Solutions to help you stay on track to achieving your healthy living resolution well into 2012

Solutions to help you stay on track to achieving your healthy living resolution well into…

By Suncear Scretchen

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5 Ways to Stay Well at Work

How to overcome the obstacles to good health that are presently affecting you at work

How to overcome the obstacles to good health that are presently affecting you at work.

By Black Enterprise

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Co-Pay? No Way, Healthcare Changes Looming

Companies dropping co-payment for co-insurance

Could your industry be the next to be affected?

By Ashley R. Harris

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Heashot of Tonya Lewis Lee in White shirt

Tonya Lewis Lee Wants a Healthy You Now

Best Selling Author and former Producer discusses her mission to help women of color maintain healthy lifestyles.

Tonya Lewis Lee is on a mission to make the word a healthier place. In…

By Suncear Scretchen

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Black Thought Goes GrassROOTS For Healthy Girls

The Roots' lead man takes initiative in the health of young girls and women

Tariq’s on a mission to help improve the health of women and young girls across…

By Cedric 'BIG CED' Thornton

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Nikki Myers Yoga Twist

Yogapreneur: Nikki Myers Recharges Life with 12-Step Yoga Program

Entrepreneur motivates others in her journey to overcome addiction

Nikki Meyers overcame addiction and infused yoga into her recovery, creating a program to help…

By Suncear Scretchen

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Yogapreneur: Yirser Ra Hotep Discusses His Unique Yoga Style

Yogapreneur Yirser Ra Hotep, explains why his Yoga business is much more than a career.

Yirser Ra Hotep considers himself to be a Yoga Practitioner who just happens to be…

By Suncear Scretchen

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Yogapreneur: Faith Hunter Discusses Her D.C. Area Yoga Business

Washington DC Yoga Entrepreneur, Faith Hunter talks Yoga passion and why she was born to share the practice.

If you follow the Yoga world, it is likely you have seen Faith Hunter.  She’s…

By Suncear Scretchen

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Yoga entrepreneur Dianne Bondy

Yogapreneur: Dianne Bondy Turned Her True Love Into a Business

Canadian Yoga studio Owner, Dianne Bondy is changing the face of yoga one pose at a time.

What started as a way to achieve parental acceptance, has blossomed into yogapreneur, Dianne Bondy’s…

By Suncear Scretchen

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Yogapreneur: Leslie Salmon-Jones Fuses Yoga and African Dance

Yogapreneur Leslie Salmon-Jones discusses her unique blend of African spirituality, yogic principals and the freedom of movement.

Leslie Salmon Jones is equal parts passion and Zen. That dichotomy is present not only…

By Suncear Scretchen

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Juicy’s Flavor: Health and Wealth Through Hair Loss

La'Tila Abbott's alopecia diagnosis inspired her to start a business

La’Tila Abbott’s alopecia diagnosis inspired her to start a business

By Starrene Rhett

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Dr. Ian Smith’s New Book Reveals ‘The Truth About Men’

What did Dr. Ian Smith say is the biggest physical turn-off for men?

Dr. Ian Smith uses statistics, interviews and analysis to reveal the inner-workings of the male…

By Starrene Rhett

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Robin Roberts to Begin Medical Leave Friday

The “GMA” coanchor, who is fighting rare blood disorder MDS (myelodysplastic syndrome), will begin medical leave on Friday

Robin Roberts announced Monday she will begin her medical leave after Friday’s show.

By BlackEnterprise.com

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Exercise is a Great Way To Control Weight, Feel Good and Reach Goals

Consistent exercise can improve overall health and wellness

Losing weight can be a challenge, but regular exercise can make it much easier.

By Black Enterprise

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Submit Your Vote for the UnitedHealthcare Healthy Challenge

Have you voted yet?

For the past 2 months, Black Enterprise and UnitedHealthcare have been promoting the Healthy Challenge…

By Black Enterprise

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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