Health & Wellness Archives - Page 20 of 29 - Black Enterprise

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Tamearra Dyson stands in her Souley Vegan Restaurant

Entrepreneur of the Week: Souley Vegan Owner, Tamerra Dyson

The Vegan restaurant owner Tamerra Dyson, shares what it's like to open a Vegan business.

Interviewed by Runnett Grant
When Tamearra Dyson opened the doors to her Oakland restaurant Souley Vegan,…

By Suncear Scretchen

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4 ways to save money on Office Space

5 Ways to Make Your Small Business More Sustainable

Green Lifestyle Expert Yoli Ouiya, provides advice on how to green your office.

Sustainability is not just a trending topic; It is the future of creating efficient…

By BlackEnterprise.com

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Black man thinking at the gym

4 Ways to Improve Your Mental Fitness

BKLYN Fitness Owner, Dennis Pierre provides a few tips on the importance of mental fitness

Whether you are a high-level executive or an entrepreneur, business success comes from a…

By BlackEnterprise.com

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HOW TO START AN EMPLOYEE WELLNESS PROGRAM

How to Start an Employee Wellness Program

How seriously is you company taking employee wellness?

Every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick…

By Black Enterprise

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tonya lewis lee headshot black turtleneck

Tonya Lewis Lee Wants a Healthy You Now, Part 2

The multifaceted Health Advocate speaks candidly on the importance of exercise

In Part 2 of our video interview with Tonya Lewis Lee, the health advocate and…

By Suncear Scretchen

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7 Benefits of Sweatworking

Taking your client to the gym instead of the bar can be a better networking option.

We have all heard the dos and don’ts of networking, but lately, there’s a growing…

By Suncear Scretchen

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Too-Thin Yoga Pants Could Cost Company Over $20 Million

Lululemon’s $20 Million See-Through Yoga Pants Problem

A recall on Lululemon's Yoga pants that are not only popular, they're also transparent.

Canadian athletic company Lululemon’s faces their first brand crisis with a recall of 17% of…

By C. Daniel Baker

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Letting Workers Powernap Could Boost Performance & Creativity

Letting Workers “Powernap” Could Boost Performance and Creativity

Studies show a 20 minute nap boosts performance.

Why a new startup wants to help your workers naps

By C. Daniel Baker

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sampson davis

Dr. Sampson Davis Discusses New Book ‘Living and Dying in Brick City”

The story of how one man went from surviving Newark's streets to teaching those in his community to survive by leading healthy lives

Sure, he’s a doctor and an award-winning author now but Davis’ childhood was riddled with…

By Tomika Anderson

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How Tech and Fitness Drives Innovative Choices Toward Health

SXSW panelists talk the ins and outs of digital health

Panelists Andia Winslow, founder of The Fit Cycle; Dionne Ross, wellness and fitness trainer; personal…

By Mary Pryor

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Fasting at Work: Hard but Worth It

During Lent, check out these tips to help you stick to your fast

During Lent, take a look at a few tips to staying focused while fasting—even in…

By Black Enterprise

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Tips for Eating Clean on a Budget

Buying healthy can be costly, use these tips to curb the expense

Eating clean can pay off large dividends in the long run.

By Ashley R. Harris

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black woman jumping rope at work

5 Exercises You Can Do At Your Desk

Our site partner, Frugivore shows how to stay fit without leaving the office.

It’s important to stay active even at work.

By Frugivore

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5 Tips to Keep Your Healthy Living New Year’s Resolution

Solutions to help you stay on track to achieving your healthy living resolution well into 2012

Solutions to help you stay on track to achieving your healthy living resolution well into…

By Suncear Scretchen

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5 Ways to Stay Well at Work

How to overcome the obstacles to good health that are presently affecting you at work

How to overcome the obstacles to good health that are presently affecting you at work.

By Black Enterprise

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Co-Pay? No Way, Healthcare Changes Looming

Companies dropping co-payment for co-insurance

Could your industry be the next to be affected?

By Ashley R. Harris

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Heashot of Tonya Lewis Lee in White shirt

Tonya Lewis Lee Wants a Healthy You Now

Best Selling Author and former Producer discusses her mission to help women of color maintain healthy lifestyles.

Tonya Lewis Lee is on a mission to make the word a healthier place. In…

By Suncear Scretchen

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Black Thought Goes GrassROOTS For Healthy Girls

The Roots' lead man takes initiative in the health of young girls and women

Tariq’s on a mission to help improve the health of women and young girls across…

By Cedric 'BIG CED' Thornton

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Nikki Myers Yoga Twist

Yogapreneur: Nikki Myers Recharges Life with 12-Step Yoga Program

Entrepreneur motivates others in her journey to overcome addiction

Nikki Meyers overcame addiction and infused yoga into her recovery, creating a program to help…

By Suncear Scretchen

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Yoga_Entrpreneur_Yirsir_Ra_Hotep

Yogapreneur: Yirser Ra Hotep Discusses His Unique Yoga Style

Yogapreneur Yirser Ra Hotep, explains why his Yoga business is much more than a career.

Yirser Ra Hotep considers himself to be a Yoga Practitioner who just happens to be…

By Suncear Scretchen

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How To

3 (Non-Creepy) Ways to Follow-up After a Networking Event

If you’ve ever exchanged contact information at a networking event, then waited too long to…

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women in business

How Women in Business Can Help Other Women Break Barriers

Considering women of color are the fastest-growing group of entrepreneurs in the United States, BlackEnterprise.com…

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