Health & Wellness Archives - Page 4 of 30 - Black Enterprise

Lifestyle > Health & Wellness

prepare

7 Most Effective Ways to Prepare for the New Year

It all starts now

Do these 7 essential things, starting right now, in order to best prepare yourself for…

By Safon Floyd

Posted: Tags: , , , ,
help

How to Ask for Help and Get the Support You Need in 3 Steps

Why is it so difficult to ask for help when we need it?

Our inability to receive is a form of selfishness as refusing to accept a gift…

By Elisha Lowe RN, BSN, MBA

Posted: Tags: , , ,
prostate cancer

This Doctor is Fighting for Justice in Prostate Cancer Treatment

Dr. Willie Underwood discusses the racial disparities in treating the disease

Dr. Willie Underwood III, named a “rising star” in urology, spoke to BE about how…

By Lisa Fraser

Posted: Tags: , , , , , , , , ,
lonely

What Do the Lonely Do at Christmas?

The answer to an age-old question

Here’s what you can do to make the most of (and even enjoy) this Christmas…

By Safon Floyd

Posted: Tags: , , , ,
Chi Chin Enigwe

How This Entrepreneur’s Home Care Service Is Making a Difference

Chi Chin Enigwe, founder of the in-home health care service provider Able Mind & Body, is dedicated to helping elderly and disabled members of the community achieve a rich, independent lifestyle

Chi Chin Enigwe, owner of Able Mind & Body, is committed to using her platform…

By Daron Pressley

Posted: Tags: , , , , ,
Jillian Wright

Fitness Expert Jillian Wright Inspires a High Energy Lifestyle

Jillian Wright's transformational cycling class instills confidence and independence, while helping people meet their weight loss goals

Learn more about Jillian Wright, one of the country’s most formidable Group Fitness experts, and…

By Tia Walker

Posted: Tags: , , , , , , , , , , ,
starting

BE FAITH: 3 Secrets to Handle the Stress of Starting a Company

Family and faith help weather storms

Some of the best counters to anxiety rely on family and faith. Here are three…

By Neil Ahlsten

Posted: Tags: , , , , , , , , ,
Juicing

Entrepreneur’s Passion for Juicing Translates to Success [Part 2]

Part 2 of Chris Goode's story as a juicer and entrepreneur on a mission

Entrepreneur Chris Goode wants to spread his passion for juicing and love of a healthy…

By Kali Wilder

Posted: Tags: , , , , , , , , ,
Juicing

How Juicing Changed this Entrepreneur’s Life [Part 1]

Kansas City’s Chris Goode is on a mission to honor the departed by inspiring the living by way of Ruby Jean's Juicery

Chris Goode, owner of Ruby Jean’s Juicery in Kansas City, talks about his passion, purpose,…

By Kali Wilder

Posted: Tags: , , , , , , , , , ,
stress

Struggling With Stress? Giving Can Boost Your Health and Wellness

Reduce your stress by engaging in charitable giving and volunteerism

As we wrestle with stress and anxiety in these final days of 2016, remember that…

By Halima Leak Francis

Posted: Tags: , , , , ,
World AIDS Day

World AIDS Day 2016: The Fight Is Not Over

3 ways you can take a stand and make a difference on a local, state, and national level

December 1, 2016 marks the 28th Anniversary of World AIDS Day, which is observed every…

By Carolyn M. Brown

Posted: Tags: , , , ,
motherhood

Changing the Way We Handle Work-Life Integration

As parents and entrepreneurs, we need to change the culture of business, and how we talk about work-life balance

The work-family conflict is a challenge that isn’t going away. We need to shift to…

By Black Enterprise

Posted: Tags: , ,
thanksgiving alone

9 Ways to Spend Thanksgiving Alone

Spending Thanksgiving alone can be therapeutic

Find out what to do when you want to spend Thanksgiving alone and you are…

By Maryann Reid

Posted: Tags: , , , ,
lung

What Women Should Know About Lung Cancer

This form of cancer poses the highest risk to women and it’s on the rise

Lung cancer is actually the leading cause of cancer deaths among women in the U.S.…

By Black Enterprise

Posted: Tags: , , ,
Endometrial Cancer

Gwen Ifill and What Women Need to Know About Endometrial Cancer

Learn more about the cancer that killed the pioneering journalist at 61

Gwen Ifill died after a battle with endometrial cancer, the 4th most common cancer diagnosed…

By Black Enterprise

Posted: Tags: , ,
Dr. Wright Jones

Getting Candid With Superstar Plastic Surgeon Dr. Wright Jones

Star of Lifetime’s docuseries 'Atlanta Plastic,' Dr. Wright Jones discusses his journey to success and his philanthropic contributions that have helped to improve the community

Cosmetic plastic surgeon Dr. Wright Jones opened up to BE about determination in the face…

By Regan Farley

Posted: Tags: , , , , , , ,
Denial

Digging Out of Diabetes Denial

The first step in managing diabetes is acknowledging the necessity of change and remaining committed to following through on those lifestyle adjustments

“I’ll have time to work on it. It won’t happen for some time from now.”…

By Black Enterprise

Posted: Tags: , ,
lung cancer

Black Smokers Less Likely to be Screened for Lung Cancer

How racial differences influence smoking patterns

Research shows that the differences in smoking habits between black and white folks may lead…

By Black Enterprise

Posted: Tags: , , ,
quit

What Happens When You Quit Smoking?

When you put out the cancer sticks, nothing but good happens!

No doubt about it: Smoking is bad. But what happens when you quit? It all…

By Black Enterprise

Posted: Tags: , ,
Diabetes

Your Diabetes Self-Care Package – Take Control

How a Philadelphia lawyer has successfully managed his disease for 25 years

Read about how fear motivated Daniel Tann — a Philadelphia-based lawyer — to successfully manage…

By Black Enterprise

Posted: Tags: , ,

How To

Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

Read More »

Black Female Voice Actor on How to Break into the Lucrative Voice-Over Business

“The secret society [of the voice-over business] is due in part because it’s a career…

Read More »