Health & Wellness Archives - Page 9 of 28 - Black Enterprise

Lifestyle > Health & Wellness

Memorial Day

Enjoy These 5 Cocktails to Celebrate Memorial Day

These refreshing cocktails will leave you and your guests happy this holiday

Not sure what drinks to serve guests this Memorial day? Check out these refreshing and…

By Cristie Leondis

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Mindfulness Matters

Being in the moment can improve your well-being

Follow these eight tips for practicing mindfulness.

By Black Enterprise

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Quick Eats: 5 Healthy Food Truck Options for the Busy Entrepreneur

Black-owned mobile eateries to check out for that convenient food fix

These food trucks offer healthy options for the busy entrepreneur on-the-go.

By Janell Hazelwood

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How This Small Family Farm Is A Supplier To Big Corporations

Thompson Family Farms is growing potatoes for fast-good giants like Burger King and McDonald’s

For nine years Robert Thompson worked as a marketing executive for Fresh Del Monte Produce…

By Carolyn M. Brown

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3 Healthy Appetizers for Your Next Dinner Party

Chef Rudy Straker share a few healthy appetizers

Discover these three delicious and healthy appetizers for your next dinner party here, from Chef…

By Mia N. Hall

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caffeine

Get Your Morning Off to a Good Start!

Simple tips to kick off a great day

Kick off your day with these good morning tips.

By Black Enterprise

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#MotivationMonday – 5 Tips to Get Summer Ready

You have about four weeks to get yourself together. Start now

Get ready to give a little to get a lot for an epic summer on…

By Safon Floyd

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Rosanna Durruthy

Step Up Your Wellness Routine With Cigna Chief Diversity Officer Rosanna Durruthy

Executive shares how taking care of ourselves branches out further than our careers

Find out about the work Cigna is doing to ensure that you remain of superior…

By Safon Floyd

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CEO Leon Richardson Shares His Wellness and Relaxation Secrets

The successful businessman shares insight for new and seasoned entrepreneurs

Check out how millionaire Leon Richard remains healthy and active despite workplace demands.

By Safon Floyd

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CEO Quintin Primo Talks Work Place Wellness at Entrepreneurs Summit

If a billion dollar business man can find time for health and wellness, expect that you can too.

Watch and learn as Quintin Primo one of the nations most successful entrepreneurs talks workplace…

By Safon Floyd

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Micro Businesses Want Better Healthcare And Other Benefits

Access to better health care and tax incentives will help smaller businesses to flourish

The Invoice2go Micro Business Sentiment survey asked U.S. businesses to share their main concern as…

By Carolyn M. Brown

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#MotivationMonday: 5 Tips to Combat the Monday Blues

If you squint real hard and tilt your head to the side, Monday's don't look so bad

Monday’s don’t have to be so bad. These things are all about perspective. Shifting your…

By Safon Floyd

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What You Don’t Know About Lupus

Check out this video for some facts on the autoimmune disease

Discover some facts about lupus here.

By Cristie Leondis

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Fertility

Diversity Fertility Services is Breaking the Myths About Black Women and Fertility

Oshun Fertility is also the first egg donation and surrogacy agency designed specifically for people of African descent and Latinos

Why do so many black and Latino women decide to stay quiet about fertility services?

By Kimberly Wilson

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Fit

How Do You Stay Healthy and Fit at Work? Check out these #BESavvy Twitter Responses

Black Enterprise readers offer their tips for maintaining a healthy lifestyle in the workplace

How do you stay healthy and fit at work? Discover what answers readers provided to…

By Cristie Leondis

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A Good Run and No Deprivation: A BE 100s CEO’s Recipe for Wellness

Monica Walker, CEO of Holland Capital Management, shares her story

Monica Walker, CEO of BE 100s company Holland Capital Management, talks the main ingredients for…

By Janell Hazelwood

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5 Alarming Statistics that Prove We Need Greater Awareness Around Lung Cancer

May 8-14 marks National Women's Lung Health Week

The American Lung Association launches the Lung Force initiative to bring about awareness around women…

By Courtney Connley

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Follow These Simple, Lupus Self Care Tips To Feel Your Best: #TuesdayTip

Here are some you can use to make day to day living easier

Lupus is an autoimmune disease that mostly affects the African American community. Here are three…

By Black Enterprise

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Mental Health Month: Operation Digital Detox

The benefits of stepping out to look in

Though there is much good to be gained in the digital space, there is certainly…

By Safon Floyd

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Find Out How this Fitness Expert Helped a Family Member Get Rid of Diabetes Completely

A&E's Tramell Smith shares dieting tips for overcoming diabetes

Fitness expert Tramell Smith shares dieting tips for getting rid of diabetes.

By Courtney Connley

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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