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Lifestyle

Mental Detox

3 Quick Steps for Morning Mental Detox

Start your day on the right track with these three tips

Take some quiet time in the morning to detox and refresh before getting to the…

By Janell Hazelwood

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Chicago

These Chicago Black-Owned Spas Give You a Taste of the Good Life

Uplift while being uplifted

Recuperate, rejuvenate, relax and refocus at these black-owned spas in Chicago where you can experience…

By Safon Floyd

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Busy

Mid-week Mindfulness: Stay Busy; Stay Sharp

Why getting busy may support optimal brain power

(Image: iStock.com/Geber86)
If multitasking is your middle name and feeling overwhelmed is your game, there…

By Black Enterprise

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Junkanoo

Road Fever: Why The Bahamas Junkanoo Carnival Needs To Be on Your Bucket List

It's true what they say; it is indeed better in the Bahamas

Move over Trinidad! There’s a new Carnival on the block, and all roads lead to…

By Kimberly Wilson

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Busy Entrepreneurs

5 Cool, Healthy Meal-in-a-Box Options for Busy Entrepreneurs

From snacks to pre-made eats, these subscription services pack the nutrition

If you’re a busy entrepreneur, planning meals and eating healthy may be challenging. Subscription box…

By Janell Hazelwood

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stress

#MondayMotivation: Beat Stress Naturally

Try these stress-busting techniques to improve your health

(Image: iStock.com/SIphotography)
If you’re running in circles just to keep up, you probably think adding…

By Black Enterprise

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yoga

This Exercise Technique May Be All You Need To Stop Suffering from Job Stress

Tips for managing workplace stress with yoga

Nowadays, in the midst of dealing with a series of unfortunate events happening around the…

By Kandia Johnson

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Meal prep

4 Secrets That Will Change How You Eat Lunch Forever

Take the dread out of pre-planning your meals with these steps

Meal prep doesn’t have to be boring. You can make it fun and healthy with…

By Janell Hazelwood

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Bahamas

Eat Your Way Through Nassau, Bahamas

Enjoy a culinary adventure that combines delicious food and drink with some serious fun

The Bahamas has always been special to me. Not only because of family roots that…

By Kimberly Wilson

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mental health

3 Ways to Preserve Your Mental Health Right Now

Try not to let it take you under

Find out ways to not lose your mind while smothered by mindless behavior. Check out…

By Safon Floyd

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barbershop

Harlem Barbershop Hosts 48-Hour Health Fair and Haircutting Marathon

Cutting for a Cure brings healthcare access and resources against preventable diseases common among black men

Minority communities, and especially black men, suffer from health disparities due to factors such as…

By Carolyn M. Brown

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#FridayReads

#FridayReads: BE’s Summer Comic Book Picks

Peep out the geek-out.

Check out this list of comic books that has Black Enterprise Tech Editor, Samara Lynn,…

By Safon Floyd

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Venus Williams

Five-Time Wimbledon Champion Venus Williams Calls Out Sexist Treatment

Venus Williams is a legendary tennis champion and leader in equal pay movement

All eyes are on tennis champions Venus and Serena Williams in hopes that there will…

By Carolyn M. Brown

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good life

Road to the GoodLife: Toast to Living Good in Chicago

6 black-owned bars where you can relax and unwind in Chi-town

If we deserve to grant ourselves one thing in every city we touch, it’s a…

By Safon Floyd

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Exercise Routine

Bossing Up: 3 Ways to Reignite Your Exercise Routine

If you're a boss used to the same old routine, these tips are for you

Some entrepreneurs follow a regiment that can be stagnating, even with fitness. Recharge your everyday…

By Janell Hazelwood

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Stay Fit

4 Ways to Stay Fit Without Leaving the Office    

Stick to your health goals with these tips

These tips will help you stay on track with your health goals daily in the…

By Janell Hazelwood

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Celebrate

4 Ways to Celebrate the Fourth of July Under $20

Go camping, host a potluck, and more

(Image: Pixabay.com)
Are you on a budget for the upcoming holiday? Don’t fret. Overspending on…

By Cristie Leondis

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july 4th

How To Spend The Most Perfect Fourth of July Ever–Alone

Don't feel pressured to spend your July 4th holiday with others

Any holiday break is a break well deserved for almost anyone.
However, with too much time…

By Maryann Reid

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Hollywood

4 Actresses on How They’re Taking on Hollywood

Teyonah Parris, Nicole Beharie, Emayatzy Corinealdi, and Aja Naomi King talk lessons they've learned so far while navigating Hollywood

As Hollywood continues to struggle to understand the various needs of global audiences, storytellers—from the creators to the…

By Kali Wilder

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healthy habits

3 Healthy Habits of the Nation’s Leading Bosses

From the POTUS, to innovative small biz owners, be inspired by these easy healthy activities

From President Obama to Kevin Hart, successful bosses have one thing in common: They incorporate…

By Janell Hazelwood

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How To

Cultural bias

Ask Sheree: When an Employee Suffers Cultural Bias

What should I do when I sense that my manager is culturally biased against me?
First…

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Startups

How to Start a Profitable T-Shirt Business

T-shirts are contemporary wardrobe staples for men, women, and children today. Building an online T-shirt…

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