← 5 Ways to Get Heart Healthy

work-out-620×480

By Anslem Samuel | Published March 22, 2011 | Full size is 620 × 428 pixels

(E)xercise The daily recommendation is 30 minutes. Dr. Medows recognizes this may be difficult for the working woman; however, breaking it up according to your schedule is the trick. She suggests maximizing your lunch hour by taking a walk, using the stairs or even parking your car further away from your job.

(E)xercise The daily recommendation is 30 minutes. Dr. Medows recognizes this may be difficult for…

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>