Firstly , I love your posts.. I try to choose Organic ; dairy purdocts, chicken and beef, to reduce my intake of residual pesticides, hormones and antibiotics, breakfast cereal, grains, oats because many have been genetically modified to be herbicide resistant. Hydrogenated oil (Changing the oil chemistry by forcing hydrogen gas into vegetable or animal fat/ oil at high pressure.) Corn syrup, added sugar (which is in just about everything) But mainly I choose Organic because I don’t trust guys in lab coats saying this level of weed killer in the food chain is harmless.