Top 10 at 10: Ways to Avoid Getting the Office Bug

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Maintain a healthy diet-- Preventing illness doesn't just start when seasonal illnesses are at a peak, but all year round. Good nutrition helps prevent your susceptibility to viruses and strengthens your immune system. Although it's not summer, you should still drink lots of water and liquids to stay hydrated.

Maintain a healthy diet– Preventing illness doesn’t just start when seasonal illnesses are at a…