Tag Archives: diet
What is the Year’s Best Overall Diet?
Have you ever heard of the DASH diet?
What diet plans have you tried?
By Cedric 'Big Ced' Thornton
How I Did It: Food Activist Makes Commitment to Health Advocacy
Cookbook writer seeks better grocery access for low-income communities
Inspired by social awareness and fresh foods, activist Bryant Terry pushes for equal access to…
By Alisa Gumbs
How I Did It: Chef Cary Neff Serves Up International Spa Cuisine
Culinary professional shares his secret to healthy resort meals
Cary Neff
Cary Neff is the president of Pear Restaurant Group L.L.C., the restaurant consulting…
By Sonja Mack
Finding Life Balance, Day 1: Healthy Living Goes Beyond Watching Diet
9 days, 9 methods for high achievers to find full bliss
We begin 9 days of finding life balance, with 9 methods that will help high…
By Sheri Riley
Black Music Month: Women and Body Image in Entertainment
Black superstar divas and their weight loss journeys
In the music industry, image can trump talent, and many of the top stars have…
By Janell Hazelwood
WATCH: Brand New You – How to Eat Healthy Naturally
What to eat, what to avoid, and when you can simply indulge
What to eat, what to avoid, and when you can simply indulge
By Elayne Fluker
WATCH: A Brand New You – Living (and Eating) Well with Diabetes
Karen Taylor Bass talks with author and dietician Constance Brown-Riggs about how to be smart and stay healthy
Karen Taylor Bass talks with author and dietician Constance Brown-Riggs about how to be smart…
By Elayne Fluker
Obesity Can Mean Plus-Sized Scrutiny at Work
How to handle bias based on weight and protect your rights
How to handle bias based on weight
By Janell Hazelwood
Being of Strong Mind and Body
One of life's greatest tragedies is a talented person cut down in their prime by preventable health problems
One of life’s greatest tragedies is witnessing a talented professional or entrepreneur about to reach…
By Earl "Butch" Graves Jr.
Obesity: The Silent Killer
What will it take to get African Americans to stand up and fight this costly epidemic?
Obesity is an epidemic that is killing Americans and costing the health care system $80…
