Tag Archives: Health and Wellness

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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Ava taylor in the west village

Yogapreneur: Ava Taylor Helps Others Turn Passion Into Profit

This visionary took a leap of faith to start a one-of-a-kind business.

Ava Taylor’s believes in being an agent of change. Not only is being a “catalyst…

By Suncear Scretchen

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2 women friends at the gym smiling

7 Benefits of Sweatworking

Taking your client to the gym instead of the bar can be a better networking option.

We have all heard the dos and don’ts of networking, but lately, there’s a growing…

By Suncear Scretchen

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Nikki Myers Yoga Twist

Yogapreneur: Nikki Myers Recharges Life with 12-Step Yoga Program

Entrepreneur motivates others in her journey to overcome addiction

Nikki Meyers overcame addiction and infused yoga into her recovery, creating a program to help…

By Suncear Scretchen

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Image: ThinkStock

6 Career Lessons From Your Workout Routine

Holistic Health Coach Suncear Scretchen applies fitness tips to help with career goals.

Holistic Health Coach Suncear Scretchen applies fitness tips to help with career goals.

By Suncear Scretchen

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3 Tips for Spreading Your Health-Conscious Movement Online

Toni Carey and Ashley Hicks were able to leverage their presence on and offline, creating…

By BlackEnterprise.com

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Free!!! Books of The Week – Finding Balance

Focus on balancing your mental and physical life with this weeks book bundle choices.

There needs to be time to unwind and recharge. The book bundles offered this week…

By Sasha King

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Charlice Noble-Jones at the front desk of Snap Gym

Entrepreneur of the Week: Charlice Noble-Jones of Snap Fitness

Snap Fitness franchise owner Charlice Noble-Jones speaks to BE.com about the finding her life's purpose through entrepreneurship and fitness

Snap Fitness franchise owner Charlice Noble-Jones speaks to BlackEnterprise.com about finding her life’s purpose through…

By Suncear Scretchen

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Image: ThinkStock

Participate in the United Healthcare Healthy Challenge Contest

Black Enterprise magazine and United Healthcare are working together to promote and encourage healthy habits among BE readers.

Black Enterprise magazine and UnitedHealthcare are working together to promote and encourage healthy habits among…

By Suncear Scretchen

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Now that McDonald’s Has a Black CEO, Will This Mean Healthier Food for the Black Community?

CEO Don Thompson takes the helm of McDonald's on July 1. thegrio.com writer Dr. Terrance McGill asks if Mickey D's will now change how it markets to our community

CEO Don Thompson takes the helm of McDonald’s on July 1. thegrio.com writer Dr. Terrance…

By BLACK ENTERPRISE

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Entrepreneur of the Week: Jenile Brooks, Harvest Express

With Harvest Express, Detroit native Jenile Brooks aims to bring fresh fruits, veggies and more to her hometown, one of America’s most arid "food deserts"

With Harvest Express, Detroit native Jenile Brooks aims to bring fresh fruits, veggies and more…

By Brian Dawson

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Rodd Herbert (Photo by Kevin Foley)

Coping With Unexpected Health Issues

“When you’re 40 and the doctor tells you that you may not be able to…

By Sheryl Nance-Nash

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Dr. Daniel Laroche (Photo by Lonnie C. Major)

Not Just for Looks

Why shades should be more than style

Sunglasses are the perfect accent to any wardrobe, but when selecting shades it’s important that…

By Sonia Alleyne

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WATCH: How I Do It – SoulCycle Instructor Turns Fitness Passion into Career Success

How a surprise career in fitness led spin instructor Ayana Curtis to tap into her passion, her joy and her success

SoulCycle Master Instructor Ayana Curtis talks about her career in fitness and how tapping into…

By Elayne Fluker

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Kelly Keelo and Carl Foster, Owners of Juice Hugger.

Entrepreneurs of the Week: Juice Hugger

How two Brooklynites turned their passion for healthy food and drinks into a burgeoning business

How two Brooklynites turned their passion for healthy food and drinks into a burgeoning business

By Suncear Scretchen

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Dr. Reed Tuckson, Executive Vice President and Chief of Medical Affairs, UnitedHealth Group (Photo by Lonnie C. Major)

No More Excuses: Managing the Health Crisis

In the battle against obesity and diabetes, Dr. Reed Tuckson says we can win. He’s attacking from all sides

Dr. Reed Tuckson is passionate about diabetes for two reasons: the debilitating physical and financial…

By Sonia Alleyne

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Tony Wells, Chief Marketing Officer, 24 Hour Fitness

The Health Manager

What a 24-hour fitness lifestyle looks like

As a fitness enthusiast, Tony Wells knows what it takes to maintain an optimum workout…

By Sonia Alleyne

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Photo: Greg Plactha

Taking a Stand Against Tobacco

22-year-old activist is determined to stop young people from smoking

Growing up in Durham, North Carolina, in the heart of tobacco country, Chad Bullock understood…

By Tamara E. Holmes

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Photo by Lonnie C. Major

Effortless Training

One instructor makes the jump fun

When Mario Godiva Green hops into his Kangoo Jumps boots he might be heading out…

By Sonia Alleyne

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Subject: Tamika Felder

Destination: Happiness

You have more control over getting there than you think

A diagnosis of cervical cancer at the age of 25 changed Tamika Felder’s perception of…

By Tamara E. Holmes

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3 Tech Tools to Keep You Healthy

Are deadlines, meetings and your to-do list giving you stress and affecting your health? Try these devices and apps to help you keep it all in check

If deadlines, meetings, and ill-tempered co-workers have you stressed and needing to relax, there’s an…

By Marcia Wade Talbert

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Become an Empowered Patient

Here's how to actively manage your healthcare and speak up for your rights when you're ill

Your doctor’s office can be intimidating, but visits don’t have to be a daunting experience.…

By Leslie E. Royal

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The Tireless Advocate

One mans personal battle helps fuel national fight against HIV/AIDS

Most people probably couldn’t fathom a doctor telling them, “You are HIV positive.” And during…

By Emerald S. Morrow

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Dr. Susan Evans says that blacks should use sunscreen too.

Wellness Insider: 3 Tips for Healthy Skin

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Use these three tips from Dr. Susan Evans, a physician on the television show Dr.…

By Shannon Lanier

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Your Fall Season Must-Haves

With resources for the mind, body, soul and hair, you can still make this your best year yet

A mere three months left before another year, and the great news is there is…

By Karen Taylor Bass

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In the Raw

Karyn Calabrese brings healthy dining to a new sophisticated level

Most people can’t believe that the stylish and youthful Karyn Calabrese is 63 years old.…

By Sonia Alleyne

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Wellness Insider: Working With a Mental Illness

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Should you talk to your employer about a mental illness? Dr. Carl Bell offers some…

By Marcia Wade Talbert

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Talk to a doctor if you're having trouble falling asleep.

Wellness Insider: 5 MORE Ways to Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Sleep is as important to health as diet and exercise, but many people don’t get…

By Malecia S. Walker

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Wellness Insider: 5 Ways To Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

National Sleep Foundation poll finds inadequate sleep affects work performance. Here are five tips to…

By Malecia S. Walker

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United Healthcare's Dr. Reed Tuckson is a frontline warrior in the battle against to end the obesity epidemic.

Being of Strong Mind and Body

One of life's greatest tragedies is a talented person cut down in their prime by preventable health problems

One of life’s greatest tragedies is witnessing a talented professional or entrepreneur about to reach…

By Earl "Butch" Graves Jr.

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Giving the Gift of Life

Leukemia patient's search for a bone marrow donor highlights low black representation on the national registry

Jennifer Jones Austin thought she just had a stomach virus. The married mother of two…

By Brittany Hutson

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