Tag Archives: Health and Wellness

reads

In Case You Missed It: Powerful Reads That Will Help You Recharge This Weekend

Take a look at these stories that will give you the second-wind you need after a long week

A great way to recharge after a long week is with a few good reads…

By Selena Hill

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mind, body

5 Last-Minute Valentine’s Day Gifts for the Mind, Body, and Soul

Expressing your love can be low-cost and healthy

Consider giving your loved one a gift of love that helps them self-love their mind,…

By nursealice

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Strength

Stuck in a Rut? 5 Ways to Discover Your Strength — #TechieFit 2017

Five ways to stay strong as you work toward achieving your fitness goals

Staying on track with your fitness goals can be difficult. Romy Antoine + Nathaniel J.…

By Nathaniel J.

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yoga for people

Yoga for People of Color Empowers a Community

Calia Marshall's class, Yoga for Folks of Color, helps to unite the community

Calia Marshall launched a yoga class specifically for people of color in Brooklyn, New York…

By Kandia Johnson

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Heart

Sleep Benefits the Heart and Brain

Researchers have found that sleep issues can lead to other serious health complications

Not catching enough Zzz’s or having a sleep disorder can affect cardiovascular health and risk,…

By Black Enterprise

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barbershop

Harlem Barbershop Hosts 48-Hour Health Fair and Haircutting Marathon

Cutting for a Cure brings healthcare access and resources against preventable diseases common among black men

Minority communities, and especially black men, suffer from health disparities due to factors such as…

By Carolyn M. Brown

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Starbucks

Here’s What You Should Order at Starbucks Based on Your Mood

Check out this easy list to help you decide what to order at Starbucks based on your mood

Check out this easy list to help you decide what to order at Starbucks based…

By Cristie Leondis

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senior

#WellnessWednesday: Smart Senior Care Technology

Smart, Internet of Things technology can help senior citizens lead independent, fulfilling lives

The senior population aged 65-79 in 2030 is projected to be nearly one-third minority.

By Samara Lynn

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Fitness Friday

Fitness Friday: Millennials Create New Path To Health and Wellness

Millennials are redefining the personal fitness industry, moving away from traditional workout regimens

Millennials have indeed paved a new path to health and wellness. And in doing so,…

By Carolyn M. Brown

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Rosanna Durruthy

Step Up Your Wellness Routine With Cigna Chief Diversity Officer Rosanna Durruthy

Executive shares how taking care of ourselves branches out further than our careers

Find out about the work Cigna is doing to ensure that you remain of superior…

By Safon Floyd

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CEO Leon Richardson Shares His Wellness and Relaxation Secrets

The successful businessman shares insight for new and seasoned entrepreneurs

Check out how millionaire Leon Richard remains healthy and active despite workplace demands.

By Safon Floyd

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Fit

How Do You Stay Healthy and Fit at Work? Check out these #BESavvy Twitter Responses

Black Enterprise readers offer their tips for maintaining a healthy lifestyle in the workplace

How do you stay healthy and fit at work? Discover what answers readers provided to…

By Cristie Leondis

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5 Alarming Statistics that Prove We Need Greater Awareness Around Lung Cancer

May 8-14 marks National Women's Lung Health Week

The American Lung Association launches the Lung Force initiative to bring about awareness around women…

By Courtney Connley

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Weekend Wellness Tips: Top Faves From Fitness Guru Tony Wells

What a 24-hour fitness lifestyle looks like

As a fitness enthusiast, Tony Wells knows what it takes to maintain an optimum workout…

By Sonia Alleyne

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Quiz: What’s Your Fitness Personality?

Get fitness tips that help you stay healthy at work - take this quiz!

Discover how your fitness personality may be holding you back at work.

By Maryann Reid

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qarm_wearing_woman_gold

Health Monitoring Device Adoption Will Hit 70 Million by 2020

The mobile and technology health and wellness market is poised to explode

The mobile and technology health and wellness market is poised to explode.

By Samara Lynn

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Quell

Pain-Relieving Wearable, Gene Editing Software Win Awards at SXSW 2016

Health and wellness technology were winners at this year's SXSW

Health and wellness technology were winners at this year’s SXSW.

By Samara Lynn

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In-Home Care Franchises Offer Profits Plus Personal Satisfaction

Senior population exploding with business growth potential

When looking to become an entrepreneur or franchisee, most people think about taking on a…

By Carolyn M. Brown

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Doing Well By Doing Good In Natural Brands

Rich Dennis shares his success in business from selling on the streets of NYC to major retailers

Rich Dennis shares doing well by doing good in natural brands, and gives us his…

By Carolyn M. Brown

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March 10th is National Women and Girls HIV/AIDS Awareness Day

Call for women and girls to get tested, best defense is a good offense

Today, March 10th, marks National Women and Girls HIV/AIDS Awareness Day. This year’s theme is…

By Carolyn M. Brown

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