Tag Archives: health

Starbucks

Here’s What You Should Order at Starbucks Based on Your Mood

Check out this easy list to help you decide what to order at Starbucks based on your mood

Check out this easy list to help you decide what to order at Starbucks based…

By Cristie Leondis

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Morning

In a Morning Slump? “Beet” It Back!

Smoothies are a great—and stealthy—way to add vegetables and other healthy foods into your whole family’s diet

(Image: iStock.com/Foxys_forest_manufacture)
Does your family refuse to eat vegetables? Do you have trouble getting fruit…

By Black Enterprise

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iStock_000076804279_Medium

Balancing Boss Moves and Health: One CEO’s Fitness and Wellness Journey

Dr. Krystal Conner, CEO of Enviro AgScience Inc., talks keeping it all together with wellness

Check out this article on balancing boss moves and health, wellness, and nurturing yourself.

By Janell Hazelwood

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iStock_000036297900_Medium

4 Simple Steps to Get Fit With Your Family

Easy suggestions to incorporate in your family's lifestyle

Find out how to get fit with your family in four simple steps.

By Black Enterprise

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IanSmith--PHOTOCREDITTristéSmith

Fitness Confidential: Dr. Ian Smith Opens Up

'Fitness Confidential' is a new series where celebrity fitness gurus share their favorite tips, advice, and gadgets for living well

Read this new series where celebrity fitness gurus share their favorite tips, advice, and gadgets…

By Maryann Reid

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iStock_000083587311_Medium

Weekend Wellness: Your Diet May Be Sabatoging Your Life

9 days, 9 methods for high achievers to find full bliss

We begin 9 days of finding life balance, with 9 methods that will help high…

By Sheri Riley

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iStock_000060180044_Medium

Quiz: What’s Your Fitness Personality?

Get fitness tips that help you stay healthy at work - take this quiz!

Discover how your fitness personality may be holding you back at work.

By Maryann Reid

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(Image: istock)

#WorldSleepDay: 3 Tips for Getting Better Sleep at Night

Simple ways to improve your sleeping patterns

Tips for helping professionals sleep better at night and be more refreshed the next morning.

By Courtney Connley

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Yvette Noel

Yvette Noel, CEO of U.DO.U, Shares Top Reasons For Starting a Fitness Brand

The top 5 reasons for starting a fitness brand

Yvette Noel, CEO and co-founder of U.DO.U, based out of Charlotte, North Carolina, shares the…

By Roz A Gee

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blackfitness

[Women of Power] Fit Beyond Resolution

Keeping fitness goals far past the start of the year.

Making the resolution is the easy part—acting on it is an entirely different story. The…

By Safon Floyd

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Neuroon

The Best in Beauty, Fitness, and Wellness Tech at CES 2016

Here are some of the particularly eye-catching products

Vendors and manufacturers vied for attention at this year’s CES but it was health and…

By Samara Lynn

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black_woman_jumping_rope_office

5 Tips for Weight Loss Success

Health and wellness goals for the new year

Here are some tips that will help you keep your health goals for the year.…

By Yvelette Stines

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A "red alert" smog day in China (Source: theguardian.com)

Startup Company Selling Bottled Air to China

Last week, schools were shut down in Beijing due to a “red alert” from poor air quality

Canadian startup company Vitality Air believes it has found the solution for the severe smog…

By Cristie Leondis

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(Image: Pixabay.com)

Mindful Approach: How to Stay Healthy During the Holidays

Here are five suggestions to help you stay healthy this season

Schedules fill up quicker, our stress levels increase, and we all indulge in the goodies.…

By Yvelette Stines

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"Millionaire Mom" Lenika Scott, CEO of Scott Marketing Group LLC

Millionaire Mom of 6 Talks Birthing Business Breakthroughs

Lenika Scott shares 7 strategies for fostering business growth

The Scotts continue to exemplify a down-to-earth, authentic aura and a genuine love and compassion…

By Roz A Gee

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black woman in yoga pose

Yoga For People of Color Empowers a Community

Calia Marshall launches Brown Sugar: Yoga For Folks of Color in Brooklyn, New York

“I was often the only person of color in a class. I just really wanted…

By Kandia Johnson

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salmon_steaks

FDA Approves Genetically Altered Salmon for Consumption

Research shows black consumers more apt to think GM foods a health hazard than whites

Thursday, federal regulators approved genetically engineered salmon as fit for consumption.

By Janell Hazelwood

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(Image: ThinkStock)

Bored With the Same Old Workout Routine? Try 3 Fun Fitness Classes in NYC

These non-traditional workout classes can help you accomplish your fitness goals while having some fun

Are you bored at the gym? These workout non-traditional classes help you accomplish your weight…

By Kandia Johnson

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Tamala Jones (Image: File)

‘Castle’ Star Tamala Jones Talks Near Death Experience and Strong Roles For Women of Color

The brain aneurysm survivor talks purpose and being a successful actress

The in-demand actor has amassed impressive credits to her resume, and her work in beloved…

By Daron Pressley

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Nana

‘African Health Now’ Hosts Inaugural Gift of Life Cocktail Benefit

"It's going to be a fun, beautiful night of mingling, celebrating three dynamic honorees, fundraising for our program, and celebrating AHN."

On Tuesday, October 20th, nonprofit organization African Health Now (AHN) will host its inaugural African…

By Safon Floyd

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