Tag Archives: nutrition

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3 Tips for Staying Healthy During the Holidays

You can avoid cheating on her health plan with these tech tools

Before you attend a work-related dinner or holiday party, try these apps to stay on…

By Kandia Johnson

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Fitness Track: Dining Out the Healthy Way with Coworkers

A good time with coworkers usually involves lots of drinks and fatty foods. Here’s how…

By Coach P.

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McDonald's and NAACP Launch Project H.E.L.P.

NAACP and McDonald’s Launch Project H.E.L.P.

It's a healthy eating, lifestyle, and physical activity initiative

NAACP and McDonald’s join forces to launch health initiative, Project H.E.L.P.

By Cedric 'BIG CED' Thornton

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HOW TO START AN EMPLOYEE WELLNESS PROGRAM

Healthy Snack Options to Avoid Afternoon Slump

Try these options to get that mid-day boost

Foods that keep you energized throughout the day.

By Yvelette Stines

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black woman making smootie

Detox Tips for the Busy Professional

Nutritional Expert Coach P Care clears up some myths about detoxing

Master Cleanse, green juice detox, yoga cleanse, lemon water. Huh? How do I cleanse when…

By Coach P.

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black man suit smiling

Month of the Man: How a Healthy Lifestyle Can Boost Your Job Marketability

Doctor gives insights on link between fitness and career advancement

With high rates of hypertension and obesity among black men, the role of fitness in…

By Daron Pressley

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headshot of Dr. Ro

Dr.Ro Shares Nutrition Tips on BE’s #WorkWellnessWed Twitter Chat

America's Nutrition Coach dispenses advice on healthy topics from juicing to emotional eating.

[View the story "#WorkWellNessWed 2/5" on Storify]

By Suncear Scretchen

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The Klumps may be funny, but obesity in black families is literally as serious as a heart attack.

Obesity: The Silent Killer

What will it take to get African Americans to stand up and fight this costly epidemic?

Obesity is an epidemic that is killing Americans and costing the health care system $80…

By Dr. Reed V. Tuckson

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Your Health and Wellness Checklist

How to be the best 'you' you can be

No matter how many loved ones are in your life, no one will ever care…

By Renita Burns

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