Tag Archives: personal training

(Image: Black Girls Workout Too)

Black Girls Workout Too: Mother-Daughter Duo Promotes Fitness Among Minorities

Ellen and Lana Ector detail how they got started and tips for success

Ellen and Lana Ector detail their journey toward healthy lives and advocacy of fitness with…

By Essence Gant

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John and Tammy Wright (Photo by Kevin Allen)

Fit for Business

When John L. Wright’s neighbor grew frustrated with the lack of progress she experienced while…

By Renita Burns

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Shape Up!

Jamal Williams develops KIDFIT app to combat childhood obesity

In February, when First Lady Michelle Obama launched the “Let’s Move” campaign to help end…

By Dale Coachman

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