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Tag Archives: stress

Selina Breland Barlow’s Tips for Caregivers

How to maintain and promote personal well-being

Five years ago, Selina Breland Barlow was diagnosed with cancer. During the time, she was…

By Yvelette Stines

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[WATCH] 3 Inspiring Military Videos

Turn stress into success with these amazing motivational clips

Stuck in a rut? Check out a few motivational military videos to lift your spirits.

By Kandia Johnson

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WomanBusinessSleepStress

Study: Most Workers Lose Sleep Due to Work-Related Stress

Results show 85 percent of professional lose sleep due to work

Survey released by global talent mobility firm, Lee Hecht Harrison, shows 85 percent of employees…

By Courtney Connley

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More Success More Problems: Power Women Prone to Higher Stress

Reports show women are 11% more stressed than male counterpart

Professional women are 11% more likely to have stress disorders than professional men.

By Brittany Dandy

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Obama

President Obama Talks Managing Demands of His Job

Fitness and family time vital factors to helping him keep calm

President Obama opens up about what helps him to stay calm in a highly stressful…

By Courtney Connley

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Journalist Mara Schiavocampo Talks Juggling Career Demands and Weight Loss

ABC News correspondent opens up about her journey to living a healthier lifestyle

Television journalist Mara Television journalist Mara Schiavocampo opens up about her weight- loss journey and…

By Courtney Connley

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New Survey Shows African Americans Possess More Inner Peace

Most Americans believe success is more about happiness than money and fame

Forty-one percent of African Americans describe themselves as possessing inner peace, according to new research.

By Carolyn M. Brown

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Man in business suit meditating

Ways to Ease Anxiety at the Office

Easy habits to keep you from stressing over stress

Tips on how to keep stress at bay while keeping your cool

By Suncear Scretchen

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yoga for people

Yoga Poses for the Office- Infographic

De-stress while at the office by doing 6 easy yoga moves

By Suncear Scretchen

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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be news

Stillbirths May be Connected to Stress During Pregnancy

There may be an increased chance of stillbirth with each new stressful event

Stressful events linked to stillbirths in new NIH study

By Makkada B. Selah

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How to Avoid the Worst Office Hazard

These tips will help you stay out of the line of fire

This common problem among today’s professionals can be managed and even avoided altogether. Here’s how.

By Sasha King

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5 Tips to Keep Your Healthy Living New Year’s Resolution

Solutions to help you stay on track to achieving your healthy living resolution well into 2012

Solutions to help you stay on track to achieving your healthy living resolution well into…

By Suncear Scretchen

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Get the Memo: The Biggest Time Wasters Aren’t Just Employees

Common workplace 'necessities' contribute to productivity blunders

Statistics show that common workplace elements such as office politics and meetings, are the biggest…

By Janell Hazelwood

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Slacker to Psycho: What Type of Boss Do You Have?

Find out how to cope with treacherous management personalities

Check out these four management personalities, from the slacker to the fun boss, and find…

By Jamie Harrison

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How Your Office Design Could be Bringing You Down

Decor adjustments could improve your mood---and productivity

Sometimes your drive to do well at work can be linked to your surroundings. Changing…

By BlackEnterprise.com

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stocks

5 Toxic Beliefs That Ruin Careers

You could be shortchanging your success with these mental hangups

Oftentimes, people who hold these beliefs shortchange their own success. Find out whether you embody…

By BlackEnterprise.com

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The Best — and Worst — Body Language Cues in the Office

Be sure to be conscious of the unspoken message your sending in the workplace

A story can be told using no words, whether it’s through a weak handshake or…

By BlackEnterprise.com

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Mark of a Leader: 5 Steps to Keeping Your Cool While Under Pressure

Music manager and entrepreneur Yandy Smith details tried-and-true tactics

Music manager and entrepreneur Yandy Smith details tried-and-true tactics that helped in her rise to…

By Yandy Smith

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It’s Time to Face the Truth: Adult Bullying is Bigger than Reality TV

If you're a victim, you can take your power back and and get respect you deserve

Don’t let a bully take your power, especially as an adult. And if you are…

By Janell Hazelwood

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How To

support

How to Position Yourself As an Industry Authority

To build your authority, you’ll need a continuous message that tells the world who you…

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‘I See You’: The Power and Beauty of Building Multiple Tribes of Professional Women

Women that make the time to find their tribes of professional sisters have a competitive…

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