Swimmer Cullen Jones has four Olympic medals and one big heart. In 2008, The 6’5, 28-year-old Bronx native became the second African American in history to win an Olympic gold medal for swimming and in 2012, he added three more medals to his collection. But in addition to the Olympic glory and his desire to start a clothing line, Jones also does philanthropic work with Make A Splash, an initiative by the USA Swimming Foundation dedicated to water safety and teaching children how to swim.
BlackEnterprise.com caught up with the North Carolina State University graduate to talk about his life inside and outside of the pool.
BlackEnterprise.com: According to the Make A Splash initiative by the USA Swimming Foundation, 7 out of 10 African American children can’t swim. Some of that is surely due to pool access, but what do you think drives such a startling statistic?
Cullen Jones: Studies show three main factors. The fear trumps everything–the fear of drowning and the fear of water in general and then there’s lack of  parental backing. A lot of kids essentially inherit their parent’s fears and finally, there’s discomfort with physical appearance.  Fear can also settle in if a kid goes through a traumatic water experience early on.
On your Make a Splash tour, you travel all of the country giving talks and teaching kids how to swim. What’s your favorite part of participating in this program?
Oh, definitely the interaction with the kids. When I see those kids, it’s not about who I am or what I’ve done, it’s all about them. It takes me back to when I was that same age and exploring the water. I love engaging with the kids and every one of them is different. Some of them are terrified and some of them want to jump in the water before I even get in there.
What’s your regimen like in terms of exercise and diet to stay in Olympic shape?
After the 2008 Olympics, I ate whatever was in front of me. I put on 20 pounds in four months. It was not fun trying to take that off, so I make sure I’m never there again. I don’t count calories because that’s torture, but I do eat as many greens as possible and lots of lean meats. I don’t stay away from carbs as much as I should, but minimal. Then I have about 30 hours a week of swimming and lifting.
That’s a lot of hours in the pool and gym. Â Many Olympic athletes have regular 9 to 5 jobs when they are not training. What do you do outside of the pool in between Olympic games?
Outside of the pool, I hang out with friends, play video games—the kind of stuff anybody does. I work with a couple sponsors who ask me to speak on different topics, and sometimes specifically on swimming and business. The way I work my swimming goals is just like I would if I were behind a desk at a 9 to 5. For me that’s how I stay focused. I keep changing my goals. After swimming I want to start a jean company.
Your best friend and fellow Olympic swimmer Ryan Lochte also has fashion aspirations. Will we see a Jones/Lochte collab in the future?
We’ve talked about that. It’s definitely a possibility.  He’s more into the design aspect and I’m more of the business guy. If I had to describe my style it’s more clean cut hipster-ish like Usher. People actually tell me I look like Usher sometimes. Ryan’s style is more hip hop maybe like Lil Wayne.
It’s funny that you two are so close. Your public personas couldn’t be more opposite.
People always say that. Like I’m the “good guy†and Ryan is the “bad boy,†but once you’re in the room with us for five minutes, it’s like we’re the same person. He’s basically my brother. We train in different places now, but we were thinking about moving to LA and training together there. That would definitely add some fun to training.
Speaking of training, do you have your eye on Olympics 2016 in Rio?
Absolutely! I’ll be 32 by then and I think that might be my last ‘good’ Olympics and by ‘good’ I mean my ability to bring back multiple medals, preferably gold ones. I’ve figured out my body and what it takes for me to be successful. I also want to go out as a true athlete.
What was the biggest change in your life after you won the gold medal in 2008?
Actually, I think this past Olympics has been the one that has changed things the most for me. I think this year was the first year people got to see the swimmers’ personailities. After the 2008 games, people were like “You’re the black guy swimmer.† But now, people actually know my name, which is still weird because when were there in London we were in our own little bubble and not really aware of the public spotlight. The biggest change has been the celebrity of it all.
BlackEnterprise.com:
Our readers definitely want to know the answer to this: Are you single?
Cullen Jones:
I am single and I have been for the past seven months. I would say 80% of the reason we broke up was me having to stay focused and make swimming the number one in my life. That was a huge part to make important.  Now I can take my head out of the water though, so I’m open.
BlackEnterprise.com:
What are you looking for in woman?
Cullen Jones:
The lady has to be self-sufficient. I don’t need another mom. I already got one of those. I can cook and clean. My mother made sure I could do that before I left for college. I need someone who has a job. Please, please, please let have a job. As a matter of fact, she should take a picture with her W2 next to her and send it to me. Easy on the eyes u be nice too. My dad passed when I was 16 and I grew up surrounded by feisty ladies. In the words of Ne-Yo, I’m looking for Miss Independent.