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Lifestyle > Health & Wellness

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Tonya Lewis Lee Wants a Healthy You Now, Part 2

In Part 2 of our video interview with Tonya Lewis Lee, the health advocate and…

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7 Benefits of Sweatworking

Taking your client to the gym instead of the bar can be a better networking option.

We have all heard the dos and don’ts of networking, but lately, there’s a growing…

By Suncear Scretchen

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Too-Thin Yoga Pants Could Cost Company Over $20 Million

Lululemon’s $20 Million See-Through Yoga Pants Problem

A recall on Lululemon's Yoga pants that are not only popular, they're also transparent.

Canadian athletic company Lululemon’s faces their first brand crisis with a recall of 17% of…

By C. Daniel Baker

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Letting Workers Powernap Could Boost Performance & Creativity

Letting Workers “Powernap” Could Boost Performance and Creativity

Studies show a 20 minute nap boosts performance.

Why a new startup wants to help your workers naps

By C. Daniel Baker

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Dr. Sampson Davis Discusses New Book ‘Living and Dying in Brick City”

The story of how one man went from surviving Newark's streets to teaching those in his community to survive by leading healthy lives

Sure, he’s a doctor and an award-winning author now but Davis’ childhood was riddled with…

By Tomika Anderson

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Panelists talk fitness at "Food, Faith & Fitness: The Digital Holy Trinity” at SXSW (Image: Mike Street)

How Tech and Fitness Drives Innovative Choices Toward Health

SXSW panelists talk the ins and outs of digital health

Panelists Andia Winslow, founder of The Fit Cycle; Dionne Ross, wellness and fitness trainer; personal…

By Mary Pryor

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Fasting at Work: Hard but Worth It

During Lent, check out these tips to help you stick to your fast

During Lent, take a look at a few tips to staying focused while fasting—even in…

By Janell Hazelwood

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Eating clean may mean you have to stay away from soul food.

Tips for Eating Clean on a Budget

Buying healthy can be costly, use these tips to curb the expense

Eating clean can pay off large dividends in the long run.

By Ashley R. Harris

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5 Exercises You Can Do At Your Desk

Our site partner, Frugivore shows how to stay fit without leaving the office.

It’s important to stay active even at work.

By Frugivore

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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