On Saving Time, Saving Money & Eating Healthy
Fitness Guru and Founder of Fitmen Cook, Kevin Curry:
The challenge I task myself with is taking popular heavier meals and making them over, using healthier ingredients and providing suggested portion sizes. Most people respond recipes that can be cooked quickly and in bulk at the beginning of the week. These recipes are designed to help people save time cooking throughout the week, as well as help them better control what they eat so that they can accomplish fitness goals.
Here are 3 healthy recipes to save you money and time while on the go:
- $75 Meal Prep — 5 Meals a Day for 5 Days for $75 – Five meals per day for an entire workweek–using as many fresh ingredients as possible while spending only $75.
- Turkey Wrapped Breakfast Egg Muffins -Â This simple recipe is perfect for busy people, those with large families, students who need to eat on the go and people who need a new breakfast idea.
- Sweet Potato Slider Melts -These sweet potato slidersÂ can be prepped so you can enjoy throughout the week, areÂ family & kid friendly and will not break the bank.
What are your favorite tips or advice for juggling professional and personal life while on the go?