October 1, 2014
Actress S. Epatha Merkerson Talks Diabetes and Health Advocacy Program
How has your health been since you discovered you had diabetes?
When I learned I had Type 2 diabetes, I decided to get serious about my health. I worked with my doctor to come up with a diabetes management plan that was right for me, including the right diet, exercise, and medication to help me meet my A1C goal. I stick with my plan by checking my blood sugar twice a day and by tracking my A1C number every three months when I see my doctor to make sure my plan is still working for me. I keep a log of my weekly progress and make regular appointments with my doctor to keep on top of my eating habits, exercise routine, and medications. I’ve also learned that sometimes, despite your best efforts, you may not reach your blood sugar goals, and your doctor may need to change your treatment plan.
After 17 seasons of playing her, do you feel that you are Anita Van Buren?
No, Anita Van Buren is actually me because after a while they started writing to my sensibility.
What other projects are you working on?
I will be performing in While I Yet Live, an off-Broadway play by Billy Porter directed by Sheryl Kaller about coming of age in Pittsburgh amongst a bevy of fascinating and strong-willed women.
From your past what would you do differently if you could?
I have a family history of Type 2 diabetes, yet I was oblivious to my own symptoms. I know firsthand how it changes your life because I lost my father and grandmother to complications of diabetes, and I’ve seen the consequences of not knowing your A1C. If your A1C is high, you are at risk for all kinds of other health problems. If I could have a do-over, I would have learned more about proper blood sugar management earlier in life.
Could you tell us something about yourself that no one else knows ?
I quilt to relax.