#besavvy Archives - Black Enterprise

Tag Archives: #besavvy

working out

Working Out at Work Improves Mental Health

A new research study found that workplace wellness plans and exercise can significantly improve mental…

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pizza

Pizza Boosts Productivity?

The promise of pizza might be what you need to get through your work day

The results of a psychological study found the promise of a slice of pizza could…

By Black Enterprise

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neck

Beware of Text Neck!

20% of us experienced pain or soreness within the past three months

Looking at your computer all day or holding your head down to use a smartphone…

By Black Enterprise

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diabetes

8 Fall Foods to Help You Manage Diabetes

Zero in on healthy options full of fiber and essential nutrients

Learn more about the seasonal goodies like cauliflower, nuts, figs and Pomegranates can help fight…

By Black Enterprise

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statin therapy

Black and Latino Men Less Likely to Get Treatment for Prostate Cancer

Study demonstrates need for an action plan to address racial disparity

African American and Hispanic men are less likely to receive treatment and therapy for prostate…

By Lisa Fraser

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healthy

Healthy Eating for a Healthy Weight

Define a healthy eating plan

Here’s a healthy eating plan that helps you manage your weight and includes a variety…

By Black Enterprise

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Fit

How Do You Stay Healthy and Fit at Work? Check out these #BESavvy Twitter Responses

Black Enterprise readers offer their tips for maintaining a healthy lifestyle in the workplace

How do you stay healthy and fit at work? Discover what answers readers provided to…

By Cristie Leondis

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How To

support

How to Position Yourself As an Industry Authority

To build your authority, you’ll need a continuous message that tells the world who you…

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‘I See You’: The Power and Beauty of Building Multiple Tribes of Professional Women

Women that make the time to find their tribes of professional sisters have a competitive…

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