Tag Archives: desk exercises


Melissa Clarke, M.D.: Sitting Is the New Smoking

"People who exercise have less risk of heart attack, stroke, and other chronic diseases.”

Learn why doctor, Melissa Clarke, considers sitting can be as dangerous as smoking when considering…

By Black Enterprise

Posted: Tags: , , , , ,
black woman jumping rope at work

5 Exercises You Can Do At Your Desk

Our site partner, Frugivore shows how to stay fit without leaving the office.

It’s important to stay active even at work.

By Frugivore

Posted: Tags: , , , , , , ,