health and lifestyle Archives - Black Enterprise

Tag Archives: health and lifestyle

cookbook

‘Cooking Solo:’ Find The Fun of Cooking for Yourself

Whether you’re a pro in the kitchen, a novice cook or a take out loyalist,…

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Mindfulness

Food-for-Thought Friday: Moves to Boost Mindfulness

Mindfulness doesn’t have to come from meditation. These are some of our favorite poses

(Image: iStock.com/PeopleImages)
You’re familiar with the saying “mind over matter,” but the health of your…

By Black Enterprise

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Fitness Confidential: Dr. Ian Smith Opens Up

'Fitness Confidential' is a new series where celebrity fitness gurus share their favorite tips, advice, and gadgets for living well

Read this new series where celebrity fitness gurus share their favorite tips, advice, and gadgets…

By Maryann Reid

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How To

Apply to More Than 50 HBCUs at Once With the Common Black College Application

Students can apply to 52 of the more than 100 HBCUs by completing just one…

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Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

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