health and lifestyle Archives - Black Enterprise

Tag Archives: health and lifestyle

cookbook

‘Cooking Solo:’ Find The Fun of Cooking for Yourself

Whether you’re a pro in the kitchen, a novice cook or a take out loyalist,…

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Mindfulness

Food-for-Thought Friday: Moves to Boost Mindfulness

Mindfulness doesn’t have to come from meditation. These are some of our favorite poses

(Image: iStock.com/PeopleImages)
You’re familiar with the saying “mind over matter,” but the health of your…

By Black Enterprise

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Fitness Confidential: Dr. Ian Smith Opens Up

'Fitness Confidential' is a new series where celebrity fitness gurus share their favorite tips, advice, and gadgets for living well

Read this new series where celebrity fitness gurus share their favorite tips, advice, and gadgets…

By Maryann Reid

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How To

3 (Non-Creepy) Ways to Follow-up After a Networking Event

If you’ve ever exchanged contact information at a networking event, then waited too long to…

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women in business

How Women in Business Can Help Other Women Break Barriers

Considering women of color are the fastest-growing group of entrepreneurs in the United States, BlackEnterprise.com…

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