Tag Archives: fitness

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Golf & Tennis Challenge – Day 1: Into the Swing of Things

Black Enterprise kicks off the 2015 Golf & Tennis Challenge in Palm Beach Gardens, Florida

The 2015 Black Enterprise Golf & Tennis Challenge officially kicks off today with fun and…

By Safon Floyd

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Aaron Scott Talks Boot Camps and Cross Country Wine Runs

Fitness Expert and Serial Entrepreneur, Aaron Scott, without question runs his businesses on his own…

By Roz A Gee

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‘FCK Being Fat Fitness’ Is Inspiring and Motivating Thousands to Take Control of Their Health

Zakia Blain shares her struggles and triumphs on her fitness journey

Zakia Blain, founder of FCK Being Fat Fitness is inspiring thousands through her health and…

By Daron Pressley

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SoulCycle Is Going Public

Boutique lifestyle and fitness brand 'SoulCycle' files to go public

The company’s growth has been tremendous – beginning with one studio in New York City,…

By Michael Tolbert

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BE Modern Man: Meet Celebrity Trainer Hino Ehikhamenor

From champion boxer to motivational trainer

Boxing didn’t lose its luster for Hino, but his curiosity and love for all things…

By BlackEnterprise.com

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Celebrate National Running Day by Joining 3 African American Running Clubs

On June 3, runners will join a coast-to-coast celebration of running

On June 3, runners will join National Running Day a coast-to-coast celebration of running.

By Kandia Johnson

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6 Ways To Protect Your Start-Up’s Most Valuable Asset: You

Ask yourself—what would happen to my company if I became ill or died, or even just functioned at less than my best?

As the founder, CEO and visionary of your new start-up, your company is dependent on…

By Alfred Edmond, Jr.

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black woman on stationary bike

5 Fitness Items to Upgrade Your Summer Gym Bag

Step up your fitness game with new items showcased at She's Fit, She's Beautiful event

These five items, showcased at this year’s She’s Fit, She’s Beautiful event, will help you…

By Brittany Dandy

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Maximize Your Skill Set Create Multiple Streams of Income

Fitness trainer Jonese Holloway talks how she turned a hobby into three successful revenues

Fitness trainer, Jonese Holloway, talks how she turned a hobby into three successful revenue streams.

By Brittany Dandy

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Cool Jobs: How Global Actress and Author Esosa E Paves Her Own Lane in a Creative Career

'An African City' star talks second season, new book and nontraditional path to professional fulfillment

‘An African City’ actress Esosa E talks about how she got her start in Hollywood…

By Janell Hazelwood

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Power Women: Five Ways to Sneak in Your Fitness While at Work

Here is how to get up, get out, and work in your fitness

Five ways power women can sneak in their daily fitness while at work.

By Brittany Dandy

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Five Black Health & Wellness Experts to Follow for World Health Day

Black health experts you can learn tips from

Top black health and wellness experts to follow on social media.

By Courtney Connley

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How to Preserve Wealth Through Good Health

Amiya Alexander is helping to save her community from the costly disease of obesity

Amiya Alexander has been dancing since she was 2 years old, and got the idea…

By Jennifer Streaks

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Working It Out: 4 Lean Tips To Keep Your Business Fit

Shameeka Hunt, CEO of KeepMeTight offers tips to strengthen your enterprise

Shameeka Hunt, CEO of KeepMeTight®, shares a few tips to “work the middle” in your…

By Roz A Gee

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Anthony Mason, Former New York Knicks Baller, Dies

The 48-year-old was battling with congestive heart failure

Knicks veteran is best known for helping team reach 1994 NBA Finals, with star players…

By Janell Hazelwood

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black woman on stationary bike

Healthy Heart Month: 4 Foods to Energize and Invigorate

Try these for boosting your lifestyle for work and play

These heart-healthy foods can help keep you energized and invigorated.

By Yvelette Stines

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Know Our Status: HIV/AIDS Among Blacks and How to Decrease Numbers

Debra Fraser-Howze of OraSure Technologies talks minorities and prevention

Debra Fraser-Howze, founder of the National Black Leadership Commission on AIDS, breaks down affect on…

By Essence Gant

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Journalist Mara Schiavocampo Talks Juggling Career Demands and Weight Loss

ABC News correspondent opens up about her journey to living a healthier lifestyle

Television journalist Mara Television journalist Mara Schiavocampo opens up about her weight- loss journey and…

By Courtney Connley

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Civil Rights Today: 15 Empowering Songs That Promote Freedom and Justice

As we're nearing Black History Month, add these hot picks to your playlist

Martin Luther King Jr.’s lives on 365 days per year. Empower yourself with this take-charge,…

By Cristie Leondis

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black woman on stationary bike

Five Ways to Get Your Health Goals Back on Track

Strategy to help you remain consistent throughout the new year

Get back on track with your health goals for the new year with this strategy.

By Yvelette Stines

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