Tag Archives: healthy eating


5 Books to Help You On Your Healthy Lifestyle Journey

Start or continue your journey to success in the area of a lifelong healthy eating

Start or continue your journey to success in the area of a lifelong healthy eating.

By Mia N. Hall

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4 Simple Steps to Get Fit With Your Family

Easy suggestions to incorporate in your family's lifestyle

Find out how to get fit with your family in four simple steps.

By Black Enterprise

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(Image: istock by Getty Images)

3 Meal Planning Tips for Busy Professionals

Personal trainer Daris Wilson offers healthy eating tips for professionals on the go

Personal trainer and fitness coach Daris Wilson offers healthy meal planning tips for busy professionals.

By Courtney Connley

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Simple Healthy Eating Tips for Millennials on the Move

Tamika Catchings shares 5 tips for young professionals

In today’s fast-paced, ever-changing world, it’s easy to neglect important things in life like healthy…

By Mia N. Hall

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5 Health and Wellness Apps Every Busy Professional Needs To Know

Top apps that bring fitness goals to your fingertip

Five apps that will help you stay on track with your fitness goals.

By Courtney Connley

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(Image: Boston Market)

Boston Market Launches ‘Take a Side Against Fried’ Campaign

June 2 is National #RotisserieChickenDay

On June 2, chicken lovers will unite for National Rotisserie Chicken Day—a day for fans…

By Kandia Johnson

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Image: Broccoli City Festival Founders

Broccoli City Founder Talks Using the Arts to Make Healthy Living Cool

Advertising professional Brandon McEachern details journey in advocacy for urban communities

Broccoli City founder talks creating a festival that uses culture and the arts to inform…

By Courtney Connley

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Image: File

Five Black Health & Wellness Experts to Follow for World Health Day

Black health experts you can learn tips from

Top black health and wellness experts to follow on social media.

By Courtney Connley

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Bring your own lunch and use recyclable containers. Making your own instead of ordering a $10 lunch can definitely save pennies, but also, when you make your own lunch in recyclable containers, you help to ensure that plastics won't end up polluting an ocean or river near you.

Share our Strength Uses Smartphones to Help Eliminate Child Hunger

Campaign uses smartphones to help feed kids in need

In response to kids missing meals when school is out, Share our Strength is using…

By Courtney Connley

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Michelle Obama and Richard Sherman

Michelle Obama Interviews Richard Sherman for Let’s Move Campaign

FLOTUS uses NFL star to help promote healthy eating

Michelle Obama and NFL superstar Richard Sherman team up to promote healthy eating in new…

By Courtney Connley

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Smart Choice

How this healthy school provider turned his business around and drove revenues

The Harlem-based business cooks from scratch; packages; and delivers breakfast, lunch, and snacks to public,…

By Renita Burns

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How I Did It: Food Activist Makes Commitment to Health Advocacy

Cookbook writer seeks better grocery access for low-income communities

Inspired by social awareness and fresh foods, activist Bryant Terry pushes for equal access to…

By Alisa Gumbs

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