Lack of Sleep Archives - Black Enterprise

Tag Archives: Lack of Sleep

Sleep

Black Professionals Sleep Less Than Whites

A new study suggests that African Americans have shorter sleep durations than their white counterparts—particularly…

Read More »

Wellness Insider: 5 MORE Ways to Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Sleep is as important to health as diet and exercise, but many people don’t get…

By Malecia S. Walker

Posted: Tags: , , , , , , , , , , ,

Wellness Insider: 5 Ways To Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

National Sleep Foundation poll finds inadequate sleep affects work performance. Here are five tips to…

By Malecia S. Walker

Posted: Tags: , , , , , , , , , , , , ,

How To

Apply to More Than 50 HBCUs at Once With the Common Black College Application

Students can apply to 52 of the more than 100 HBCUs by completing just one…

Read More »

Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

Read More »