Resistance training Archives - Black Enterprise

Tag Archives: Resistance training

#FridayFitness: Resistance Training Is the Fountain of Youth

(Image: iStock.com/nensuria)
Did you know that the aging process begins soon after 30? That age…

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Report Claims Strength Training Can Improve Vascular Function

Resistance exercise training is more beneficial in young black men than in Caucasian men of the same age

Do you do a lot of weight training at the gym?

By Cedric 'BIG CED' Thornton

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How To

Password Protect Your Flash Drive In Two Simple Steps

Flash drives, thumb drives, USB sticks: whatever you want to call them, they’re more than…

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Black Female Voice Actor on How to Break into the Lucrative Voice-Over Business

“The secret society [of the voice-over business] is due in part because it’s a career…

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