'Yes' Can Lead To Stress - Page 2 of 2

‘Yes’ Can Lead To Stress

I know it makes things easier for me. On the other hand, though, I feel bad, like I’m letting people down,” she says. She did, however, learn an important lesson: “I won’t do that again!” While she takes better care not to overload her schedule, she still has a hard time saying no. “It has never been easy for me to say. And it still isn’t, but I continue to try to maintain balance in my life.”