Tag Archives: exercise
Fitness Factor! The Price of Success
Celebrity trainer Mark Jenkins wants to know what you're willing to invest in your health and, as a result, your career
Celebrity trainer Mark Jenkins wants to know what you’re willing to invest in your health…
By Mark Jenkins
Effortless Training
One instructor makes the jump fun
When Mario Godiva Green hops into his Kangoo Jumps boots he might be heading out…
By Sonia Alleyne
Black Music Month: Women and Body Image in Entertainment
Black superstar divas and their weight loss journeys
In the music industry, image can trump talent, and many of the top stars have…
By Janell Hazelwood
Slideshow: Fit Fitness Into Your Workday
Five exercises you can do at your desk
Getting time in at the gym isn’t always easy. Here are five exercises you can…
By Marcia Wade Talbert
Being of Strong Mind and Body
One of life's greatest tragedies is a talented person cut down in their prime by preventable health problems
One of life’s greatest tragedies is witnessing a talented professional or entrepreneur about to reach…
By Earl "Butch" Graves Jr.
Obesity: The Silent Killer
What will it take to get African Americans to stand up and fight this costly epidemic?
Obesity is an epidemic that is killing Americans and costing the health care system $80…
By Dr. Reed V. Tuckson
How’s Your HEART?
Two professionals learn to manage a new life with heart disease. Their stories can save your life
Pamela Thomas had always received a Âperfect bill of health, but at age 38, Thomas’…
By Dale Coachman
Taking Challenges to the Mat
Michelle Barge really does bend over backwards to reach her goals—and help her clients reach theirs
After Michelle Barge was laid off from a job as director of marketing and merchandising…
By chrisena_coleman
The Cutting Edge: Getting the Most From Your Gym
Making sure you get the workout and not your wallet
The New Year is almost here, and if you’re one of the countless people who’ve…
By Renita Burns
No Gym? No Problem
Working out your body not your wallet
Perhaps you, like myself, are one of the millions of Americans eager to get in…
