Tag Archives: Health and Wellness
Coping With Unexpected Health Issues
“When you’re 40 and the doctor tells you that you may not be able to…
By Sheryl Nance-Nash
Not Just for Looks
Why shades should be more than style
Sunglasses are the perfect accent to any wardrobe, but when selecting shades it’s important that…
By Sonia Alleyne
WATCH: How I Do It – SoulCycle Instructor Turns Fitness Passion into Career Success
How a surprise career in fitness led spin instructor Ayana Curtis to tap into her passion, her joy and her success
SoulCycle Master Instructor Ayana Curtis talks about her career in fitness and how tapping into…
By Elayne Fluker
Entrepreneurs of the Week: Juice Hugger
How two Brooklynites turned their passion for healthy food and drinks into a burgeoning business
How two Brooklynites turned their passion for healthy food and drinks into a burgeoning business
By Suncear Scretchen
No More Excuses: Managing the Health Crisis
In the battle against obesity and diabetes, Dr. Reed Tuckson says we can win. He’s attacking from all sides
Dr. Reed Tuckson is passionate about diabetes for two reasons: the debilitating physical and financial…
By Sonia Alleyne
The Health Manager
What a 24-hour fitness lifestyle looks like
As a fitness enthusiast, Tony Wells knows what it takes to maintain an optimum workout…
By Sonia Alleyne
Taking a Stand Against Tobacco
22-year-old activist is determined to stop young people from smoking
Growing up in Durham, North Carolina, in the heart of tobacco country, Chad Bullock understood…
By Tamara E. Holmes
Effortless Training
One instructor makes the jump fun
When Mario Godiva Green hops into his Kangoo Jumps boots he might be heading out…
By Sonia Alleyne
Destination: Happiness
You have more control over getting there than you think
A diagnosis of cervical cancer at the age of 25 changed Tamika Felder’s perception of…
By Tamara E. Holmes
3 Tech Tools to Keep You Healthy
Are deadlines, meetings and your to-do list giving you stress and affecting your health? Try these devices and apps to help you keep it all in check
If deadlines, meetings, and ill-tempered co-workers have you stressed and needing to relax, there’s an…



