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Tag Archives: health

Apple’s Rumored Healthbook Will Track Nearly Everything Down to Your Blood

Apple's Healthbook app could bring in data from wearable devices, but is it a sign that Apple's making its own "iWatch" device?

Apple’s rumored Healthbook app tracks everything from your respiratory rate to your blood sugar, and…

By Patrick Austin

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Dr Ian Smith at Grand Central Downy Event

P&G and Dr. Ian Want You to Tuck In and Turn Off

The celebrity physician and consumer good company team up to help you get a good night’s sleep

When asked about the effect lack of sleep has on the workforce, the doctor points…

By Suncear Scretchen

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headshot of Dr. Ro

Dr.Ro Shares Nutrition Tips on BE’s #WorkWellnessWed Twitter Chat

America's Nutrition Coach dispenses advice on healthy topics from juicing to emotional eating.

[View the story “#WorkWellNessWed 2/5” on Storify]

By Suncear Scretchen

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black woman on stationary bike

5 Steps for Creating the Perfect Office Fitness Challenge

Get in shape while on the job with the help of your co-workers.

image: ThinkStock
The most arduous task of getting in shape is finding motivation to start and…

By Coach P.

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black_couple_jogging_2

Get Right, Get Tight: 2014 Fitness Challenge

Made the resolution to get fit in 2014? The countdown is on to your fittest, healthiest year ever!

Black Enterprise partner, Hello Beautiful challenges you

By Suncear Scretchen

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yoga for people

Yoga Poses for the Office- Infographic

De-stress while at the office by doing 6 easy yoga moves

By Suncear Scretchen

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Don’t Just Make New Year’s Resolutions. Commit to Esteemable Goals.

Deciding what you want to achieve in the new year takes honesty and faithfulness, not just idealism and hopefulness

My objective is not to make resolutions, but to set what I call esteemable goals

By Alfred Edmond, Jr.

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black man in tie giving thumbs up

5 Ways to Boost Your Mood in the Workplace

Holistic Nutritional and Green Living Expert, Coach P shares ways to stay upbeat while at work

Before you panic and make yourself more anxious or sad try these mood-enhancing solutions

By Black Enterprise

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Inside the Health and Fitness Regimen of President Barack Obama and The First Lady

The First Family's chef and personal trainer share tips on staying fit in this first installment of #DreamJobDreamBody

Here’s details on the health and fitness regimen of Barack and Michelle

By Deanna Jefferson

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man running across finish line

Tap Into Your Inner Superhero

Author, Nutritionist and Strength Coach, Shawn Stevenson presents 5 steps to reaching your full potential

There are 5 unbreakable laws to discovering the potential inside of you

By Black Enterprise

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black womna running with suit

Fitness Tips for the Busy Professional

Celebrity Trainer Deanna Jefferson offers tips on fitting in fitness.

In the fast-paced life of business-savvy go-getters, health and fitness can often be put on…

By Deanna Jefferson

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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Sprint Announces Mobile Health Accelerator Powered by Techstars

Based in Kansas City, Sprint Mobile Health Accelerator brings innovation to emerging tech hub

Sprint and Techstars have partnered to launch a mobile health accelerator in Kansas City. Beginning…

By Janel Martinez

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Yogapreneur: Dana Smith is the Jane of All Holistic Trades

This Maryland Yogapreneur is making the world a healthier place - one client at a time.

Dana Smith, Owner of Spiritual Essence Yoga
Dana Smith refers to herself as a Yoga Diva…

By Suncear Scretchen

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Black Blogger Month: Savvy Brown, It’s Easy Being Green

Karama Horne is helping to make the world a healthier, greener place...on a budget

Green blogger Karama Horne is featured in BlackEnterprise.com’s 2013 Black Blogger Month series.

By Suncear Scretchen

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Black woman exhausted and stressed at desk

Maximize Your Productivity by Maintaining Your Energy Balance

BKLYN Fitness Owner, Dennis Pierre explains how expending your energy and saving it can increase productivity

Some businessmen thrive under pressure, while others yield. In order to sustain high performance…

By Black Enterprise

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Black man thinking at the gym

4 Ways to Improve Your Mental Fitness

BKLYN Fitness Owner, Dennis Pierre provides a few tips on the importance of mental fitness

Whether you are a high-level executive or an entrepreneur, business success comes from a…

By BlackEnterprise.com

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HOW TO START AN EMPLOYEE WELLNESS PROGRAM

How to Start an Employee Wellness Program

How seriously is you company taking employee wellness?

Every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick…

By Black Enterprise

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tonya lewis lee headshot black turtleneck

Tonya Lewis Lee Wants a Healthy You Now, Part 2

The multifaceted Health Advocate speaks candidly on the importance of exercise

In Part 2 of our video interview with Tonya Lewis Lee, the health advocate and…

By Suncear Scretchen

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be news

Child Abuse Linked to Asthma in Black Women

Study finds increase in asthma development in women with history of abuse.

In Black Women’s Health Study, nearly 30,000 with asthma admitted to being abused before the…

By Gerren Keith Gaynor

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How To

Equifax hack

After 143 Million Left Vulnerable by Equifax Hack, Here’s What You Can Do

The Equifax hack could be the largest data theft involving Social Security numbers, which is…

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JavaScript Developer

How She Became a Full Stack JavaScript Developer In 5 Intensive Months

My biggest lesson learned was overcoming limitations I had put on myself regarding what I…

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