Tag Archives: preventive health

Wellness Insider: 5 MORE Ways to Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Sleep is as important to health as diet and exercise, but many people don’t get…

By Malecia S. Walker

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Wellness Insider: 5 Ways To Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

National Sleep Foundation poll finds inadequate sleep affects work performance. Here are five tips to…

By Malecia S. Walker

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PHOTO GALLERY: June 27 Is National HIV Testing Day

A simple test could save the lives of you and those you love

HIV and AIDS have hit African Americans the hardest. Each year, on June 27, the…

By Deborah Creighton Skinner

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Being of Strong Mind and Body

One of life's greatest tragedies is a talented person cut down in their prime by preventable health problems

One of life’s greatest tragedies is witnessing a talented professional or entrepreneur about to reach…

By Earl "Butch" Graves Jr.

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Recession Depression

Economic woes are taking a toll on the health of African Americans. Take these steps to protect yourself.

The worldwide economic recession has affected African Americans in more ways than meet the eye.…

By Dr. Andrea Pennington

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