Tag Archives: united healthcare

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How to Tap Into Your Willpower

How healthy choices can help boost your energy and your productivity

How healthy choices can help boost your energy and your productivity

By BlackEnterprise.com

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How to Get Over Your Fear of Public Speaking

Have you always avoided speaking in public because you get so nervous?

Here’s what you can do to conquer your fear.

By BLACK ENTERPRISE

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Exercise is a Great Way To Control Weight, Feel Good and Reach Goals

Consistent exercise can improve overall health and wellness

Losing weight can be a challenge, but regular exercise can make it much easier.

By BLACK ENTERPRISE

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Take breaks from the computer to avoid eyesight blurriness or migraines. "Try the 20-20-20 rule: every 20 mins, look away about 20 feet in front of you for 20 seconds."

Submit Your Vote for the UnitedHealthcare Healthy Challenge

Have you voted yet?

For the past 2 months, Black Enterprise and UnitedHealthcare have been promoting the Healthy Challenge…

By BLACK ENTERPRISE

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6 Career Lessons From Your Workout Routine

Holistic Health Coach Suncear Scretchen applies fitness tips to help with career goals.

Holistic Health Coach Suncear Scretchen applies fitness tips to help with career goals.

By Suncear Scretchen

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