Health and Wellness Detox Tips for the Busy ProfessionalCoach P.May 31, 2014September 29, 2017 by Coach P.May 31, 2014September 29, 2017235 Master Cleanse, green juice detox, yoga cleanse, lemon water. Huh? How do I cleanse when my workload is so time consuming? Do I cleanse for...
Health and Wellness 5 Steps for Creating the Perfect Office Fitness ChallengeCoach P.February 11, 2014September 29, 2017 by Coach P.February 11, 2014September 29, 2017774 The most arduous task of getting in shape is finding motivation to start and complete goals. Finding distractions is much easier than finding motivation to...