Health and Wellness Stuck in a Rut? 5 Ways to Discover Your Strength — #TechieFit 2017Nathaniel J.January 14, 2017September 23, 2017 by Nathaniel J.January 14, 2017September 23, 2017412 Staying on track with your fitness goals can be difficult. Romy Antoine + Nathaniel J. share 5 Steps to maintaining your STRENGTH....
Health and Wellness Lifestyle Technology FOCUS, the Answer Is Yes! — #TechieFit 2017Nathaniel J.January 4, 2017September 23, 2017 by Nathaniel J.January 4, 2017September 23, 2017390 The holidays are over, now it is time to focus on your 2017 fitness MIRACLE with Romy Antoine and Nathaniel J with #techieFit....
Lifestyle Technology #TechieFit: Set Realistic Fitness Goals This New Year’sNathaniel J.December 26, 2016September 23, 2017 by Nathaniel J.December 26, 2016September 23, 2017445 80% of fitness resolution-ers fail to achieve their goals by the second week of February with the sheer remorse of disappointment. Here's how to change...