In Part 2 of our video interview with Tonya Lewis Lee, the health advocate and Founder of HealthyYouNow focuses on exercise: its importance, her frustration with myths and that pesky issue of hair.
Health and Wellness Editor, Suncear Scretchen is a Certified Holistic Health Coach and Ayurvedic Counselor who wants to help make the world a healthier place. Share your thoughts and ideas with her on Twitter (@ConsciousChick).