Save Over $300 On A Lifetime Subscription On This App That Helps You Be More Mindful
If you want to get a handle on your stress, you can reshape the way you think by introducing mindfulness to your day-to-day....
Tag : Wellness
This Black Woman Entrepreneur Is Teaching People How To Heal Through Breathing
Jasmine Marie is the founder of Black Girls Breathing, a special workshop series for Black women to practice breathwork to improve their mental health....
Oprah Winfrey Launches the ‘Your Life In Focus’ Live Virtual Experience
Oprah Winfrey announced her free new online series, "Oprah's Your Life in Focus: A Vision Forward – Live Virtual Experience"...
Two Black Women Entrepreneurs Launch a Plant Subscription Service to Promote Self-Care
Mignon Hemsley and Danuelle Doswell are on a mission to spread joy and promote wellness through their newly launched plant subscription business, Grounded....
Want to loosen up? This Studio in Atlanta Offers Trap and Twerk Yoga
Meet Deaundra Audrey Cash, founder and CEO of Level3 Yoga, the only Hip Hop Yoga studio in Atlanta, Georgia. Level3 Yoga is one of five...
Oprah Winfrey Has the ‘2020 Vision’ for Your Best Life
The Oprah 2020 Vision tour, 'Your Life in Focus,' takes off in January to empower audiences to "support a stronger, healthier, abundant life"...
Black-owned Wellness Space and Cafe Opens in Brooklyn
Wellness has been a topic in the African-American community that has often been swept under the rug. Darian Hall, co-founder of HealHaus, an 1100 sq....
BE Modern Man: Meet ‘Mr. Meditation’ Quentin Vennie
Name: Quentin Vennie Age: 33 Profession: Entrepreneur| Wellness Expert | Speaker | Author Social Media: Facebook: @QuentinVennie | Twitter: @QuentinVennie | Instagram: @QuentinVennie One Word That...
3 Employee Wellness Programs That Boost Productivity And Lower Costs
Spending money on employee wellness programs can result in happier, more invested employees, which can go a long way toward helping your business in the...
Four Easy Ways To Get Your Daily Dose of Fruits and Vegetables
Are you wondering how you can fit in your recommended serving of fruits and vegetables? We have four easy tips that will help you make...