Tag Archives: health

Four Delicious Greens to Add to Your Smoothie

Here is a list of ingredients and their health benefits

When it comes to eating healthy it is important to eat a variety of clean…

By Yvelette Stines

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Moon Meals Offers Healthy Choices for Time-Starved Professionals

Wanting to solve the problem of the lack of healthy late night food options in…

By Courtney Herring

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Smart Eats: 3 Fruits That Boost Your Brain Power

Getting a good helping of these can increase your mind mojo

These three fruits, when consumed frequently, can serve as great brain food.

By Yvelette Stines

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Merrill Lynch Study Explores Impact of Health on Retirement

Poor health can ruin your wealth

Poor health can mean significant retirement challenges, so staying in top condition is important.

By Sheiresa Ngo

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Fitness Track: Dining Out the Healthy Way with Coworkers

A good time with coworkers usually involves lots of drinks and fatty foods. Here’s how…

By Coach P.

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Find Your ‘Happy’ Place At These 9 Health and Wellness Inspired Resorts

Rejuvenate your mind, body and soul before you return to your business or office

Miami Beach
While pristine beaches, beautiful views, and coconut flavored cocktails tend to be my favorite…

By Kimberly Wilson

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[RECAP] The 12th Annual Tom Joyner Family Reunion

Lots of fun, family and entertainment at this year's event in Florida

RECAP: The 12th Annual Allstate Tom Joyner Family Reunion entertained one of the biggest audiences…

By Aniesia Williams

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Lita Lewis

Follow the Lita: How One Bodybuilder is Living Her Dream

Fitness expert and motivator says, 'I must continue to build with integrity'

Lita Lewis, fitness trainer and motivator, talks how she got started in body building and…

By Cedric 'BIG CED' Thornton

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Poland Leaks President Obama Workout Footage [VIDEO]

Witness the strongest Commander-in-Chief the world has ever seen.

Hotel residents in Warsaw witnessed President Barack Obama doing his part to support First Lady…

By Kevin L. Clark (@KevitoClark)

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black woman making smootie

Detox Tips for the Busy Professional

Nutritional Expert Coach P Care clears up some myths about detoxing

Master Cleanse, green juice detox, yoga cleanse, lemon water. Huh? How do I cleanse when…

By Coach P.

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woman in black suit meditating

Workplace Wellness: Employers Offer Fun, Healthy Office Perks

To boost morale, companies provide employee incentives, from scuba diving to bikes

These top companies look out not only for their bottom line but offer unusual wellness…

By Suncear Scretchen

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woman sitting on steps with tea cup

5 Healthy Habits to Increase Your Success

The more healthy you are, the more wealthy you can become

Healthy ways that entrepreneurs and professionals can increase their chances of success

By Jamila Payne

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Man in business suit meditating

Ways to Ease Anxiety at the Office

Easy habits to keep you from stressing over stress

Tips on how to keep stress at bay while keeping your cool

By Suncear Scretchen

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black_woman_jumping_rope_office

Ways to Stay Healthy at the Office – from AM to PM

Life coach and Author Stacia Pierce, offers tips on staying on top of the health game during the workday

Sitting at a desk for hours on end each week for an extended number of…

By Black Enterprise

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Apple’s Rumored Healthbook Will Track Nearly Everything Down to Your Blood

Apple's Healthbook app could bring in data from wearable devices, but is it a sign that Apple's making its own "iWatch" device?

Apple’s rumored Healthbook app tracks everything from your respiratory rate to your blood sugar, and…

By Patrick Austin

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Dr Ian Smith at Grand Central Downy Event

P&G and Dr. Ian Want You to Tuck In and Turn Off

The celebrity physician and consumer good company team up to help you get a good night’s sleep

When asked about the effect lack of sleep has on the workforce, the doctor points…

By Suncear Scretchen

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headshot of Dr. Ro

Dr.Ro Shares Nutrition Tips on BE’s #WorkWellnessWed Twitter Chat

America's Nutrition Coach dispenses advice on healthy topics from juicing to emotional eating.

[View the story “#WorkWellNessWed 2/5” on Storify]

By Suncear Scretchen

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black woman on stationary bike

5 Steps for Creating the Perfect Office Fitness Challenge

Get in shape while on the job with the help of your co-workers.

image: ThinkStock
The most arduous task of getting in shape is finding motivation to start and…

By Coach P.

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black_couple_jogging_2

Get Right, Get Tight: 2014 Fitness Challenge

Made the resolution to get fit in 2014? The countdown is on to your fittest, healthiest year ever!

Black Enterprise partner, Hello Beautiful challenges you

By Suncear Scretchen

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yoga for people

Yoga Poses for the Office- Infographic

De-stress while at the office by doing 6 easy yoga moves

By Suncear Scretchen

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