workout Archives - Black Enterprise

Tag Archives: workout

warm

Warm Up the Right Way

The biggest mistake most people make is skipping warm ups before their workout. Why is…

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Fitness Factor! The Price of Success

Celebrity trainer Mark Jenkins wants to know what you're willing to invest in your health and, as a result, your career

Celebrity trainer Mark Jenkins wants to know what you’re willing to invest in your health…

By Mark Jenkins

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Aaron Scott Talks Boot Camps and Cross Country Wine Runs

Fitness Expert and Serial Entrepreneur, Aaron Scott, without question runs his businesses on his own…

By Roz A Gee

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black womna running with suit

Fitness Tips for the Busy Professional

Celebrity Trainer Deanna Jefferson offers tips on fitting in fitness.

In the fast-paced life of business-savvy go-getters, health and fitness can often be put on…

By Deanna Jefferson

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black woman jumping rope at work

5 Exercises You Can Do At Your Desk

Our site partner, Frugivore shows how to stay fit without leaving the office.

It’s important to stay active even at work.

By Frugivore

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Effortless Training

One instructor makes the jump fun

When Mario Godiva Green hops into his Kangoo Jumps boots he might be heading out…

By Sonia Alleyne

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WATCH: Get Fit with Celebrity Trainer Mark Jenkins

Karen Taylor Bass works it out for Brand New You

Celebrity trainer Mark Jenkins has trained some of the biggest names in entertainment. Still, as…

By Elayne Fluker

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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