Why indoor allergens remain a year round concern for homeowners

Even if you consider your home to be a safe and clean space, indoor allergens can cause many problems, including uncomfortable physical symptoms. Some of the most common triggers for allergies include animal fur and dander, along with dust mites. Look for signs that your home is the cause of your allergies, which typically show up as unexplained congestion or illness symptoms that do not improve with medication or time.

Allergies are incredibly common in the United States, according to Stanford Medicine, with approximately one-third of Americans suffering from some form of allergy. However, just because allergies are common doesn’t mean that they are not annoying and frustrating to deal with on an everyday basis.

Indoor allergy solutions are essential for allergy prevention at home and for managing allergens.

What Are the Most Common Indoor Allergens?

Though you might believe going indoors will provide respite from allergens, there are many substances that exist in homes that can cause allergic reactions. Here are some of the most prevalent indoor allergens.

Animal Dander

Most people who have allergic reactions to animals are not actually reacting to their fur; rather, it is the dander, or the dead skin cells attached to the fur, that triggers the problem.

Many hypoallergenic animals, such as dogs and cats, can allow those with allergies to animal dander to experience the joy of pet ownership. If you are allergic to animals and have only limited contact, you may be able to use over-the-counter allergy medications to combat acute symptoms.

Dust Mites

Even if you stay on top of your cleaning, dust mites are an unfortunately constant presence in any home. Some of the solutions to combat dust mites include:

Dusting with a damp cloth or rag
Using vacuums with HEPA filters
Cleaning upholstery regularly
Washing sheets and towels at least weekly

Mold and Mildew

Mold and mildew are among the most serious allergens, and they are especially dangerous because they are not as easy or cost-effective to combat. Often, getting rid of mold can run you hundreds or even thousands of dollars, and the only way to confirm the spread of mold is to cause visible damage to your home.

Keep mold at bay with dehumidifiers and air purifiers, which will prevent dampness from settling into the walls and crevices of your home. Additionally, if you spot mold, take care of it right away to prevent its spread, rather than letting it fester.

How to Tell if Your House Is Suddenly Giving You Allergies?

Is your home causing your allergy symptoms? Explore some of the key signs and symptoms to watch out for that could indicate an allergen problem.

Changing Symptoms Outside the Home

If you experience your symptoms primarily at your house, then allergens are likely the culprit. Document how you feel and how your body responds to different environments.

No Fever or Body Aches

While the flu and some colds cause a fever or body aches, allergies do not. The most prevalent symptoms of allergies include a runny nose and congestion, along with watery eyes.

Congestion in the Morning

Like many health conditions, allergy symptoms peak in the morning. Pay attention to how you feel when you wake up. If you have congestion that simply does not go away, then allergens in your home could be the problem.

Sickness That Doesn’t Get Better

Most people heal from a cold within a few days to a couple of weeks. However, if your symptoms are not getting better, then it may be time to test for allergies, especially if you only have lingering congestive issues.

Skin Problems

While the hallmark signs of allergies include watery eyes and congestion, skin issues are also a huge symptom. Search for rashes or unfamiliar marks that could indicate an allergic response.

Frequently Asked Questions

What Are Year-Round Allergens vs. Seasonal Allergens?

Allergens can affect an individual at any time of year and do not depend on a specific season. One of the most common year-round allergens is pets, whether it is their:

Dander
Fur
Saliva

A good rule of thumb is that most year-round allergens trigger allergic responses while indoors. Seasonal allergens, on the other hand, occur in outdoor environments and usually appear during specific times of year.

When you hear the phrase “spring allergies,” pollen likely comes to mind. Since most plants begin to bloom as winter recedes, there is an excess amount of pollen in the air, which can cause allergic reactions in vulnerable individuals.

How Can You Improve Your Home Air Quality?

While allergy medication might seem like the first line of defense against irritants, the best solution is to tackle them at the root cause. Take steps to eliminate irritants from your home environment, so you do not have to rely on allergy medication.

Clean carpets, especially if you have pets, are essential. A good cleaner will be able to lift out dirt, grime, pet dander, and more from your carpeting, without letting it get into the air and cause allergy symptoms. Check out this Utah carpet cleaner to learn about the benefits of working with a professional, rather than doing it yourself.

Place air purifiers in rooms with a heavy presence of irritants or foot traffic that propels dust mites and dander into the air. Make sure that your HVAC system is up to date, replacing the filter regularly and inspecting for clogs.

Do You Have to Vacate the Home to Treat Allergens?

Sometimes. Minor irritants, like pet dander or pollen, can usually be taken care of within the home.

However, if you are dealing with mold or mildew, then you may need to vacate the property during treatment.

Improve Your Home Air Quality With Indoor Allergy Solutions

Indoor allergens do not just cause discomfort; they can be debilitating for sensitive individuals or those with severe allergies. If you discover that you have allergens in your home, it is important to address them right away to prioritize the health and well-being of all residents.

Would you like to learn more about how you can keep your family happy and healthy? Take a look around our site today for the latest tips and tricks.