Health and Wellness Lifestyle How the Self-Employed Can Stay Motivated and ProductiveCarolyn M. BrownJanuary 7, 2017November 14, 2017 by Carolyn M. BrownJanuary 7, 2017November 14, 2017284 Real productivity isn’t about being using the latest technology and a bunch of apps to get more work done. It’s has more do about staying...
Health and Wellness Lifestyle Working Out at Work Improves Mental HealthBlack EnterpriseOctober 31, 2016November 14, 2017 by Black EnterpriseOctober 31, 2016November 14, 2017203 A new research study found that workplace wellness plans and exercise can significantly improve mental health in employees....
Lifestyle Pizza Boosts Productivity?Black EnterpriseOctober 31, 2016November 14, 2017 by Black EnterpriseOctober 31, 2016November 14, 2017151 The results of a psychological study found the promise of a slice of pizza could be the most effective driver for employees....
Health and Wellness Lifestyle Technology Beware of Text Neck!Black EnterpriseOctober 29, 2016November 14, 2017 by Black EnterpriseOctober 29, 2016November 14, 2017187 Looking at your computer all day or holding your head down to use a smartphone can become a pain in the neck, literally. Here’s how...
Health and Wellness Lifestyle 8 Fall Foods to Help You Manage DiabetesBlack EnterpriseOctober 29, 2016November 14, 2017 by Black EnterpriseOctober 29, 2016November 14, 2017152 Learn more about the seasonal goodies like cauliflower, nuts, figs and Pomegranates can help fight and manage type 2 diabetes....
Health and Wellness Lifestyle Yoga for People of Color Empowers a CommunityKandia JohnsonOctober 28, 2016November 14, 2017 by Kandia JohnsonOctober 28, 2016November 14, 20171008 Calia Marshall launched a yoga class specifically for people of color in Brooklyn, New York that promotes a sense of community...
Health and Wellness Lifestyle Black and Latino Men Less Likely to Get Treatment for Prostate CancerLisa FraserOctober 28, 2016November 14, 2017 by Lisa FraserOctober 28, 2016November 14, 2017231 African American and Hispanic men are less likely to receive treatment and therapy for prostate cancer compared to Caucasian men...
Health and Wellness Lifestyle Healthy, Fall Inspired FoodsYvelette StinesOctober 26, 2016October 25, 2016 by Yvelette StinesOctober 26, 2016October 25, 2016213 Here are some fall inspired foods that are packed with both health and beauty benefits....
Lifestyle This Integrative Doctor Wants You To Go To SleepLisa FraserOctober 21, 2016September 28, 2017 by Lisa FraserOctober 21, 2016September 28, 2017192 Dr. Tiffany Lester, the creator of The Unconscious Workout, says restorative rest is the key to having it all and making it all work....
Health and Wellness Lifestyle 5 Apps to Help Relieve Stress in the WorkplaceMia N. HallSeptember 29, 2016November 14, 2017 by Mia N. HallSeptember 29, 2016November 14, 2017204 With all that is on their plates, it can be very stressful managing it all. Thankfully, there are apps to help relieve stress in the...