nutrition Archives - Black Enterprise

This Doctor Is Working With Whole Foods To Create Nutritional Classes For African Americans Amid COVID-19

Dana GivensMay 31, 2020June 5, 2020

by Dana GivensMay 31, 2020June 5, 20205787

Dr. Akua Woolbright is teaming up with the Whole Cities Foundation to provide free nutritional education classes geared towards the African American community amid COVID-19....

Health and Wellness Lifestyle

If You’re Snacking Too Much While You Stay at Home, Nutritionist JJ Smith Has the Solution

Alisa GumbsApril 9, 2020April 9, 2020

by Alisa GumbsApril 9, 2020April 9, 20201972

Weight loss expert JJ Smith's 30-day ConFINEment Body Challenge is a free program designed to create healthy habits while you're forced to stay at home...

Lifestyle

Rethink That Daily Soda

Selena HillJune 24, 2017September 23, 2017

by Selena HillJune 24, 2017September 23, 2017249

One can of sugary soda every day can heighten significantly a person’s risk of developing prediabetes, a new study finds....

Entrepreneurship

Serena Williams Invests in Superfood Startup Daily Harvest

Kandia JohnsonJune 20, 2017September 29, 2017

by Kandia JohnsonJune 20, 2017September 29, 2017462

For Serena Williams, boss moves are habitual, both on and off the tennis court.Williams—along with Gwyneth Paltrow and other investors—has joined the first round of financing for...

Health and Wellness

Stuck in a Rut? 5 Ways to Discover Your Strength â€” #TechieFit 2017

Nathaniel J.January 14, 2017September 23, 2017

by Nathaniel J.January 14, 2017September 23, 2017235

Staying on track with your fitness goals can be difficult. Romy Antoine + Nathaniel J. share 5 Steps to maintaining your STRENGTH....

Health and Wellness Lifestyle

4 Secrets That Will Change How You Eat Lunch Forever

Janell HazelwoodJuly 9, 2016November 14, 2017

by Janell HazelwoodJuly 9, 2016November 14, 2017363

Meal prep doesn't have to be boring. You can make it fun and healthy with these four tips....

Lifestyle

3 Healthy Habits of the Nation’s Leading Bosses

Janell HazelwoodJuly 3, 2016September 28, 2017

by Janell HazelwoodJuly 3, 2016September 28, 2017251

From President Obama to Kevin Hart, successful bosses have one thing in common: They incorporate healthy habits into their daily routines. Here's how....