Health and Wellness Lifestyle Nurse Alice: The Noise that Helps You Sleep BetterNurse Alice BenjaminMarch 22, 2017September 23, 2017 by Nurse Alice BenjaminMarch 22, 2017September 23, 2017111 You've heard that white noise can help you fall asleep faster and snooze sounder. But according to science, pink noise may be even better....