weight loss Archives - Black Enterprise

If You’re Snacking Too Much While You Stay at Home, Nutritionist JJ Smith Has the Solution

Alisa GumbsApril 9, 2020April 9, 2020

by Alisa GumbsApril 9, 2020April 9, 20202195

Weight loss expert JJ Smith's 30-day ConFINEment Body Challenge is a free program designed to create healthy habits while you're forced to stay at home...

Lifestyle

Hereâ€™s Why Cannabis Should Be Added to Your New Yearâ€™s Resolutions

Safon FloydJanuary 6, 2017September 28, 2017

by Safon FloydJanuary 6, 2017September 28, 2017257

Find out why cannabis consumption may be your secret weapon in ensuring that you succeed in actualizing your New year resolutions....

Health and Wellness Lifestyle

5 Tips for Weight Loss Success

Yvelette StinesDecember 27, 2015November 14, 2017

by Yvelette StinesDecember 27, 2015November 14, 2017375

Here are some tips that will help you keep your health goals for the year. Understand for weight loss success there is no quick fix;...

Health and Wellness Lifestyle

‘FCK Being Fat Fitness’ Is Inspiring and Motivating Thousands to Take Control of Their Health

Daron PressleyAugust 14, 2015August 17, 2015

by Daron PressleyAugust 14, 2015August 17, 2015672

Zakia Blain, founder of FCK Being Fat Fitness is inspiring thousands through her health and wellness journey....

Health and Wellness Lifestyle

Weight Loss Inspiration: How Maria Gordon Reversed Diabetes and Lost 100 lbs

Yvelette StinesMarch 23, 2015March 24, 2015

by Yvelette StinesMarch 23, 2015March 24, 2015573

Health coach Maria Gordon lost 100 lbs and reversed type 2 diabetes with lifestyle changes. Now she is helping others do the same....

Health and Wellness Lifestyle

Find Your â€˜Happyâ€™ Place At These 9 Health and Wellness Inspired Resorts

Kimberly WilsonOctober 8, 2014October 8, 2014

by Kimberly WilsonOctober 8, 2014October 8, 2014343

While pristine beaches, beautiful views, and coconut flavored cocktails tend to be my favorite way of using my vacation budget, it’s not always the most...