Tag Archives: health and fitness


Here’s How to Finally Stick to Your Fitness Resolutions

Are your New Year's healthy habits already a thing of the past? Get back on the horse with tips from Follow the Lita and #TeamFabBody

Did you promise yourself you’d get fit this year? Learn how to nail your fitness…

By Alisa Gumbs

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(Image: istock)

In-Home Care Franchises Offer Profits Plus Personal Satisfaction

Senior population exploding with business growth potential

When looking to become an entrepreneur or franchisee, most people think about taking on a…

By Carolyn M. Brown

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[Women of Power] Fit Beyond Resolution

Keeping fitness goals far past the start of the year.

Making the resolution is the easy part—acting on it is an entirely different story. The…

By Safon Floyd

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BE Modern Man: Meet Celebrity Trainer Hino Ehikhamenor

From champion boxer to motivational trainer

Boxing didn’t lose its luster for Hino, but his curiosity and love for all things…

By BlackEnterprise.com

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Barack Obama visits Poland

Poland Leaks President Obama Workout Footage [VIDEO]

Witness the strongest Commander-in-Chief the world has ever seen.

Hotel residents in Warsaw witnessed President Barack Obama doing his part to support First Lady…

By Kevin L. Clark (@KevitoClark)

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Everybody Get Fit

A passionate instructor creates a fitness boot camp and recruits the community

A graduate of Medgar Evers College who worked as a front desk receptionist at Bally…

By Sonia Alleyne

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