Health & Wellness Archives - Page 2 of 2 - Black Enterprise

Tag Archives: Health & Wellness

Sleep on It

You always find an excuse not to slow down; but here are all the reasons you should

“It’s important to realize that sleep isn’t just a luxury,” says WebMD medical editor Dr.…

By Sonia Alleyne

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VIDEO: Gospel Artist Yolanda Adams Calls for Hypertension Awareness

Early detection and diet management are key

Award-winning gospel artist Yolanda Adams has taken up a healthy cause—preventing and managing hypertension.

By Black Enterprise

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Backtalk with Ginuwine

Multiplatinum recording artist talks about his bout with depression and his commitment to helping others suffering from it

Elgin “Ginuwine” Lumpkin rose to stardom after his 1996 debut, but just four years later,…

By Veronica Buapim

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Wellness Insider: Making Choices About Prostate Screening

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

An informed business professional usually tries to weigh pros and cons before making a decision…

By Malecia S. Walker

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Wellness Insider: 3 Tips for Healthy Skin

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Use these three tips from Dr. Susan Evans, a physician on the television show Dr.…

By Shannon Lanier

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Wellness Insider: Working With a Mental Illness

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Should you talk to your employer about a mental illness? Dr. Carl Bell offers some…

By Marcia Wade Talbert

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Wellness Insider: 5 MORE Ways to Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

Sleep is as important to health as diet and exercise, but many people don’t get…

By Malecia S. Walker

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Wellness Insider: 5 Ways To Get a Good Night’s Sleep

Preventing illness and achieving wellness: health, fitness, and nutrition news for busy professionals

National Sleep Foundation poll finds inadequate sleep affects work performance. Here are five tips to…

By Malecia S. Walker

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Slideshow: Fit Fitness Into Your Workday

Five exercises you can do at your desk

Getting time in at the gym isn’t always easy. Here are five exercises you can…

By Marcia Wade Talbert

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How To

change

“The only woman in the room” & how to change that by 2186

With passionate voices working every day to redefine the standard for gender equality, I believe…

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manage

Ask Sheree: How to Manage an Overload of Work

It is very common for a busy professional to feel overwhelmed with their job commitments…

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