The COVID-19 pandemic has urged people to focus on their personal health more. Research shows that the public is more health-conscious now than ever, taking time to log their meals, be more aware of what they’re eating, sleeping more, and even staying more in tune with their feelings via mood tracking. Gym closures haven’t held many back from being active either, as daily exercise minutes appear to have increased.
There’s never been a more opportune time to make an extra effort to boost your overall well-being. If you think you need more guidance, the Essential Health & Nutrition Master Class Bundle offers hands-on training on nutrition, health, and lifestyle. For a limited time, you can grab it on sale for just $19.99.
A Global Business Excellence Awards 2017 Winner, this package features expert-led training on boosting your fitness, feeling more energized, and living a longer life. The three-pronged training focuses on important facets of your health, including nutrition and hydration, sports nutrition, and vegan health.
You’ll have a fundamental understanding of the breakdown of nutrients, discover the importance of water and hydration, and figure out what it means to have a balanced diet. You can expect to learn more about the certain nutrients that facilitate continued growth, cell repair, and other metabolic processes throughout life, which then help you become more aware of what to include in your diet.
If you’re thinking of switching to a plant-based lifestyle, you’ll also receive a course that focuses on veganism. You’ll know what transitioning to veganism entails and how to create a healthy vegan diet.
Part of maintaining a healthy lifestyle is knowing how food affects your body. With this bundle, you’ll know more about the things you typically consume, allowing you to make more informed decisions about your health.
Take your health and nutrition to the next level with the Essential Health & Nutrition Master Class Bundle. Normally it costs $499, but you can enroll for $19.99 while it’s on sale. Plus, if you spend $50 or more today, you’ll receive a $10 store credit within 14 days (as long as any returns made don’t drop your total below $50).
Prices subject to change.