Lifestyle The Importance of Meditation: How to Stay Calm at WorkSelena HillMarch 17, 2019March 14, 2019 by Selena HillMarch 17, 2019March 14, 20191117 Black Enterprise invited entrepreneur, wellness expert, and author Quentin Vennie to stop by our office to share tips on how and why to practice meditation....
Health and Wellness Lifestyle Mid-week Mindfulness: Stay Busy; Stay SharpBlack EnterpriseJuly 13, 2016November 14, 2017 by Black EnterpriseJuly 13, 2016November 14, 2017205 If multitasking is your middle name and feeling overwhelmed is your game, there just might be a silver lining to all that busyness. It turns...
